The ShanCai Jane wild bracken

China's traditional Chinese medicine to

        Bracken, alias leading food, with mountain grass, a lion, cats claws, land hid, etc., for families of lion fern fern in tender bud for edible wild herbaceous perennial plant, its succulent hypertrophy, tender, known as the "ShanCai of Jane" the laudatory name, which is very popular.

        Bracken per grams contains moisture, 86 g protein 1.6 grams, 0.4 grams fat, carbohydrates 10 grams, and calcium, iron and other nutrients.

        The doctor of traditional Chinese medicine thinks, bracken taste sweet, slightly bitter, sex cold, heat, lishi, diuretic effect, etc. Can be used in the treatment of damp and hot diarrhea and dysentery, urination, women's hot and humid down, constipation, habitual constipation wait for disease. Introduce a few is bracken diet party, for choice.

        Cure intestinal wind hot poison: bracken flower ustulation research at the end of a daily dose 6 grams, rice water to drink.

        To rectocele: bracken 10 grams, water frying clothing, 3 times a day.

        To old tianjin blood deficiency, intestinal dry constipation: bracken 15 grams, edible fungus 6 grams, soaking water cut period, the pig lean 100 grams, sliced, with wet starch. Mix well. Add seasoning into the wok and stir-fry until done, often can edible.

        To heat flow field: brake root 30 grams, water frying to slag, daily points 2 times clothing.

        To heat not refund: fresh fern root 60 grams, water frying suit.

        Cure eczema: first the affected part water, wine wash, and then to bracken powder and glycerin mix well, embrocation.

        To slide bowel aperient, women carry yellow smelly: 100 grams of japonica rice porridge boil, add bracken 50 grams, cooked adding suitable amount of condiment serve, 2 times a day,. (BaiSuJu)