Autumn fill appropriate food American ginseng

China's traditional Chinese medicine to

        Autumn dry material, people often feel virtual fantod fire, loss of appetite, dry mouth thirsty, nasal dry, and American ginseng tonifying qi and nourishes Yin, lowering in addition to bother, nourishing the stomach fluids, for the autumn embellish lung divides dry tonic market.

        American ginseng, also known as ginseng, American ginseng, for araliaceae plant American ginseng roots, mainly produced in the United States, France, Canada, our country also have cultivation. The doctor of traditional Chinese medicine thinks, American ginseng sex bitter, micro Kennedy and cold, into the heart, lung, and kidney meridian, invigorating the lung fall fire, nourishing the stomach fluids, the work. The new materia medica of the words: "fill lung send a fire, born body fluid, in addition to bother tiredly, virtual and fire is fitting." The applications of medicine in the west and record of the words: "sex cool and complement, that will use ginseng and from ginseng temperature person, all can this generation." The pharmacological research showed that ginseng ingredients for ginseng glycoside class, including volatile oil, resin and 18 kinds of amino acids, calm brain function, the vital center have moderate excitement action. All virtual fantod fire, pharynx lost the sound, languid, cough asthma to promote, stomach dry tianjin injury, pharynx doing is thirsty and smoke wine too much, loss of appetite, etc., all can choose.

        American ginseng eat various method, the air crisp, stew in a clay pot American ginseng chicken soup, taste slowly, is medicine food fitting, for earth a great delight. Introduce several kinds of clothing food method for selection.

        Including chemical method: no skin American ginseng on rice cooker inside a steaming, make its softening, then use knife cut it for wafer spare, every time mouth with 1 tablet, every day dosage 2 ~ 4 g.

        Impact powder method: will this product research for fine powder, every time 5 grams, into the cup, apply for a moment into boiling water for future generations YinFu tea.

        Stewed method: will the original skin American ginseng slice, every 2 ~ 5 grams into within the heat-trapping, add right amount water to immerse 3 ~ 5 hours, again add rock sugar to moderate, the bowl of seal, puts in the pot steamed 20 ~ 30 minutes, take half an hour before breakfast.

        Steamed method: will this product inquiry into fine powder, each with 1 an egg and the product mix 5 grams, cooking or pan fry service after food.

        Cook method: will the original skin American ginseng slice, do every time when soup in 5 g were boiled, soup, medicine and food, once a day.

        Cook porridge method: take rice 50 grams, cooking for gruel, wait for after cooked to join American ginseng powder 5 grams and cook for another two boiling namely become, once a day, take food for breakfast.

        Bubble wine method: take this product 30 grams, 500 grams with rice wine, immerse 7 days YinFu, 2 times a day, and each hollow drink 20 ~ 50 ml. Wine do renew, to taste after all take ginseng chew take food.

        Eating American ginseng should pay attention to the following three points: one is the clothing should not be when drinking tea, because tea contains tannic acid, and the active components of American ginseng combination makes the absorption rate down; The second is not suit to eat carrots, for radish is broken gas, and American ginseng is tonifying qi, The third is and cold limbs cold, diarrhoea, stomach have cold dampness, coating on the tongue of the turbidity unfavorable choose. (HuXianGuo)