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Chinese health 中医保健 >>
Family health medicine 家庭
2012年09月26日
Tuckahoe yogurt
Our reporter YangZhiYun
China's traditional Chinese medicine to
Nowadays, the supermarket yogurt varieties more and more, in addition to the traditional taste yogurt, all kinds of flavor emerge in endlessly: red jujube yogurt, corn yogurt, fruit grain of yogurt... In addition to the taste, nutrition health care function is also different. Actually choose yogurt also to have certain gate, such as spleen deficiency child appetite, parents might as well choose and buy tuckahoe yogurt, already good can also the spleen and stomach.
As a food and a drug commonly used medicinal materials, poria cocos health care efficacy is already cognition, old Beijing traditional food - FuLingBing namely is tuckahoe powder as the main raw material. China's traditional Chinese medicine academy of sciences the xiyuan hospital physician tang this Yang introduction, Indian buead taste sweet, light, non-toxic, into the heart, lung, spleen, kidney channel, with the water logging wet, the spleen and calming, calm the nerves, such as effectiveness, is known as "the dehumidification effective medicine". Tuckahoe of the water, is through the health luck spleen lung function and completed, accordingly, its a mild, especially suitable for daily use, such as tie-in YiMi congee edible, etc., can rise to the spleen qushi role. Poria cocos and yogurt collocation also bring out the best in each other, the sour milk can supplement the intestinal probiotics, promote appetite, and poria cocos share, the dampness evil caused by gastrointestinal dysfunction has certain toning effect. Tang this Yang said, pediatric viscera delicate, intemperance is very easy to create the dysfunction of the spleen and stomach, especially now that children and all love to eat cold, easy to damage spleen Yang, resulting in loss of spleen health shipment, hanya endogenous, clinical common loose stools drain, loss of appetite and even anorexia, Indian buead yoghurt have certain toning effect, but should pay attention to not on an empty stomach.
In addition, the main component of poria cocos, Indian buead polysaccharide has the obvious antitumor and protect liver function. Mid-Autumn festival, the National Day will come, relatives and friends party always not drink a few cups, to this, tang Yang this suggestion, drinking a cup of poria cocos yogurt before might as well, the sour milk can protect a stomach mucosa and protect liver to protect liver, kill two birds with one stone.