National Day long vacation mo forget prevention

China's traditional Chinese medicine to

        Anti alcohol poisoning

        During the festival, relatives and together always drink add to the fun. But some people a spotted with wine, no temperance. Drinking a moderate amount of alcohol although the health benefits, but the body alcohol content more than a certain limit, the brain will happen central nerve palsy, reaction will be slow, consciousness will be in a twilight state, is easy to appear the "excited" behavior, At the same time the visceral organs, especially the liver "burden" intensifies, is caused extremely easily lesions, but also to the optic nerve damage is quite serious, can appear blurred vision and obstacles. Drinking alcohol poisoning control is to prevent the key.

        Prevent food poisoning

        Many people feel cool in fall, food put a few days not bad, it is buried the "hidden trouble". During the festival many families often cook more, often left to make a few days after eat, so food easily happened metamorphism or generate a lot of bacteria. These bad food, if eat again or disinfection is not complete, can make the person poisoning. To prevent food poisoning, first of all have to stop eating suspicious metamorphic food, not to eat raw or heating not complete food, surplus food before eating thoroughly heating, have bad food had better not eat, prevent food raw ripe cross contamination.

        Prevent gastrointestinal disease

        During the holiday season, some families living law is upset, some people like to play CARDS, some people like to play, some people like to sing; When having a meal will appear "hunger a meal, full meal; cold a meal, hot meal" phenomenon. Gastrointestinal function was seriously weakened, the stomach for food "processing and processing" not meticulous, had to forcibly will "scum" to intestinal, and these "scum" to the stimulating effect of the intestinal tract is quite large, easy to cause the intestinal spasm, cannot absorb and further digest food, cause gastrointestinal diseases. Only on time, reasonable and moderate diet, to maintain the normal operation of gastrointestinal function, prevent gastrointestinal diseases.

        Anti clock disruptions

        During the National Day, friends or family members get together and cheer up will incontinently "kan" rise, so life law it is more likely to be upset, the human body internal years formed "biological clock" forced change, make nerve system, digestive system and circulatory system, and so on all appear more or less discomfort, people often feel whole body uncomfortable, weakness, thinking is slow, response is slow, loss of appetite, do not want to eat, expression of dull and excitement does not rise, so that after the festival, a few days, weeks are slow but the matter, this is fatigue syndrome, the human body internal resistance drop, various disease easy to grasp. To prevent the occurrence of fatigue syndrome, mainly is to keep life rule, keep regular hours, prevent disrupt biological clock.

        Of infectious diseases prevention

        Autumn climate is suitable for all kinds of bacteria, virus propagation and spread, together with outdoor activities increased, the temperature difference between day and night, and often party, will aggravate bacteria, the spread of the virus. Once their resistance drop, light person itself will come on, the person that weigh can cause family infection. Especially the home have a child or patient, will cause more serious consequences. Therefore, once suffer from infectious diseases shall consciously isolation; At the same time must pay attention to the home ventilated take a breath, pay attention to indoor disinfection.

        Anti relapse

        At this time, when the cerebrovascular disease incidence season, old people tend to stimulate because by cold air and cause blood pressure increases, thrombosis and lead to the occurrence of stroke; Together with friends together, everyone especially to old people, often will be particularly happy, emotional. For treating disease of heart head blood-vessel people, emotional and overwork is very dangerous. Therefore, during the festival should be vigilant, pay attention to prevent relapse, as far as possible to stay calm mood and good mood, maintain a regular life habit, not excessive excited and tired. (ChenFuXin)