Indeed in the bath don't too often

XiaoGuoShi Hunan institute of traditional Chinese medicine

China's traditional Chinese medicine to

        The Mid-Autumn festival has passed, the weather became cold, but a lot of people still insist on the habit of take a bath every day. As the days of exposure more walk more far, be sunscreen paste the whole summer people feel now can finally liberated. Some people think that a day can not protect skin, actually, this is error,

        Autumn should reduce the number of bath. Autumn wind large dust, the people sweat to decrease, the air is very dry. At this time, people exposed facial skin, have a tight feeling, lack of flexibility, even peeling. This is because the skin moisture evaporation force quickly, the skin cutin layer water lack of sake. Enter autumn later, can reduce the number of bath. In the windy days, if take a shower and overmuch, can the person body shield oil wash off. Take a shower choose when bath liquid must choose alkaline small, neutral best. After MuYu best coating a layer of can embellish skin, protect wet protect skin to taste. Every day must be more water, still can put on in the room a basin of water, or use a humidifier, in order to increase indoor humidity, if necessary, can every few hours to spray water skin, make the skin always is in a kind of more wet state.

        Don't use hot water bath. To protect the skin from speaking, autumn people bathe shoulds not be too much, even if is the autumn just coming, the temperature is not very low, most a day can take a bath, or two days one time for good, otherwise the skin protective layer are destroyed, skin are more likely to infect bacteria. Therefore, speaks the health will moderate. Shoulds not be too clean the skin, two days take a bath once a advisable. Don't overheat of water to take a shower. If bath with a hot water, can let skin more dry, red appear even peeling, this also was disadvantageous to adapt to climate change.