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Chinese health 中医保健 >>
Family health medicine 家庭
2012年10月23日
Itchy skin is how to take a shower
China's traditional Chinese medicine to
Autumn air humidity decreases, and people to dry skin, especially for patients with skin pruritus, when change garments according to the more attention should be paid to take a shower of the methods, the best do the following:
A, bath time shoulds not be too long, 10 minutes can
A lot of people each take a shower for fear that won't wash clean, especially some cleanliness lady, bath time often more than half an hour, individual or even an hour, too long time washing inevitable will human body surface the sebum membrane wash more, lack of sebum membrane protect skin will appear dry up scurfy, along with the itch unceasingly.
Second, should not use hot water scald, water temperature 40 ℃ advisable
Thermal stimulation can inhibit itch, so itch disease patients mostly like to use high temperature water scald, some old people even with brine or prickly ash water scald. To do so when will feel very comfortable, very solution itching, but little imagine overheated water temperature to the skin is a kind of bad stimulation, the protective film on the skin surface will be dissolved, make the skin more dry, more easily itch intensifies, when bathing water temperature to 40 ℃ advisable.
Third, the number of bath shoulds not be too frequency
Due to the sebum membrane for the skin protection is very important, but the old skin was very dry, take a bath once a week is enough. And a few more exquisite and bath everyday habit, can take a shower every day, but don't wash every time a "complete", if every time bath are to be of a large number of bath fluid, soap or even soap to blot out the rest of his skin, and then in every parts (seriously, these cleansing product excessive use of inevitable will skin itself few remaining sebum membrane to more clean, lose sebum membrane protect skin naturally dry itch. (hin wave)