The old man addicted "SanDian" or induced cataract

Correspondent XuanYing yan

China's traditional Chinese medicine to

        The elderly life after retirement relative lonely, television, mobile phones and computers and other electronic products, often become they understand the society of fresh things, sent a long leisure goods, many difficult to go home often children still encourage parents often surf the Internet and mobile phones to play, in order to increase the life of fun. Ophthalmic hospital of traditional Chinese medicine, foshan city, guangdong province, chief physician clow, remind, "SanDian" products or become induced cataract happen latent killer, the elderly do not wallow.

        As is known to all, cataract is a degenerative diseases, with the arrival of aging, cataract pathogenetic crowd base also more and more big. Clow, introduction, a top blind reason, this kind of senile cataract eye disease incidence DiLingHua gradually, the occurrence of cataract in addition to age related outside, still with sunshine and strong relevant, usually tropical and plateau area higher incidence of this. In recent years, with the popularization of computer, mobile phone, city twinkled in the large screen and the ubiquity of LED light pollution etc, people's eyes often active or passive exposure to the strong light. Many of the "trendy" in old people usually also love the Internet, play mobile phone, and in the evening watching TV in the evening is an indispensable program. In fact, the ultraviolet ray in strong light often contact lens and blue light irradiation will receive the harm, greatly improves the risk of cataracts. "Long time indulging television, computers and mobile phones in old people, cataract will report early, and these because often contact strong triggered cataract, lens tend to be hard, do ultrasonic emulsification operation need time longer." Clow, said.

        So, how to prevent the occurrence of cataract? Clow said, summer often in outdoor activities to open an umbrella or wear sunglasses, reduce the uv and blue light to the eyes of point-blank, watch TV, play computer and cell phone time to be temperate, more than 30 minutes rest eye, and often overlook the distance. Usually the dietary to increase vitamin A, C, E and B vitamin intake, fresh fruits and vegetables are rich in the vitamin. In addition, at present qiuyang is colourful, many old people like in this climate comfortable season in the sun filling calcium, enjoy the sun abask sun on my back feeling. Sun old man also want to take it easy, in the sun also want to pay attention to the protection of the eyes.