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Chinese health 中医保健 >>
Family health medicine 家庭
2012年11月05日
Different physical diet protecting stomach method
China's traditional Chinese medicine to
Patients with spleen deficiency
People often find expression in the spleen deficiency, lack of appetite, loss of appetite, abdominal distension body tired, lack of power, have diarrhea, sallow complexion, this kind of friend supplements former might as well eat moderately spleen and stomach food, in order to promote the recovery of function of the spleen and stomach, such as FuLingBing, Gordon euryale seed, yam, cowpea, millet is right choice. Can eat porridge and stomach, invigorating the spleen and dryness, therefore, if use the above food cooking porridge edible, curative effect is better.
Stomach fire vigorous person
Usually dads scoffing acrimony, greasy quality friend, day long facilitation hot fire, product heat in the intestines and stomach, for the performance of the heat in the stomach, like to eat cold drink, bad breath, constipation, etc. This kind of friend supplements former must pay attention to clear drain stomach fire. More moderate intake of some balsam pear, cucumber, wax gourd, sowthistle, bitter butyl tea, wait for stomach fire back again supplements.
Old people and children
Due to the digestive ability is weak, the stomach often have impounded lodge food, for the performance of the loss of appetite or food after abdominal distension. Therefore, in the supplements former should notice food and stomach, might as well eat right amount hawthorn, bai luobo, etc, the food, the spleen and stomach of food. Symptoms may see the doctor as soon as possible.
In addition to Yang deficiency constitution is outside, don't eat too much warm food or drugs, such as mutton, vinegar, ginseng, deer antler, cinnamon, tag, etc., otherwise easy aggravate autumn drying. (YanShuangHong)