Winter nose dry how to do

China's traditional Chinese medicine to

        Autumn climate is dry, a lot of people feel nostrils dry, very urticant, often spontaneously digging a nostril, the result is very easy to cause epistaxis. This phenomenon is dry sex rhinitis.

        Dry sex rhinitis occurs in climate dry spring and autumn season. High temperature operation, with large dust environment, vitamin deficiency, smoking, drinking and other systemic diseases, are likely to cause dry sex rhinitis. Its expression is nasal dry discomfort, less secretion, patients don't usually a runny nose. Because the patient often accused of nostrils, can sometimes cause a nasal bleeding.

        Prevent dry sex rhinitis should take the following methods:

        1. Every day should be cleaning nasal cavity, the callus macerate out.

        2. Every day do nasal friction or massage nasal cavity with thumb up and down along the bridge of the nose friction nosewing several times, use forefinger rotation massage yingxiang point several times, strengthen the nasal blood circulation; Climate is dry, can drop with compound mint oil etc.

        3. Usually pay attention to complement vitamin A, B2, C, helps maintain the health of the nasal mucosa.

        4. Kick or smoke, eat less spicy, hot and dry things, eat more vegetables, fruits.

        5. Do not use hand digging a nostril, in order to avoid aggravating nasal mucosa damage.

        6. Go out might as well take a eye ointment, gently with cotton on the nasal cavity, can have the effect of wet nasal mucosa. (take)