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Chinese health 中医保健 >>
Family health medicine 家庭
2012年11月16日
Health care massage chair sedentary back hurt a body
China's traditional Chinese medicine to
As people pay more and more attention to health to health, massage chair, massage machine, therapeutic apparatus and health care equipment increasingly into ordinary families. From up to tens of thousands of yuan of the advanced massage chair, to hundreds of yuan, dozens of yuan common therapeutic apparatus, massager. People tired, sat down in the massage chair, listen to music to relax, delight! But, the use of massage chair also need to pay special attention to matters.
Some people are not suitable for use
One is heart disease, high blood pressure patients and osteoporosis patients. Because massage can make human body blood circulation speed, easy to lead to heart disease and high blood pressure patients disease; And osteoporosis who were due to reasons such as calcium, easy to lead to brittle bones, massage force big, very easy to cause fracture.
The second is local skin damage, ulcer, hemorrhage and n/med tuberculosis, tumour patients.
3 it is a hunger, too full, alcohol or excessive fatigue.
Use must be doubly careful
Want to relax, massage except when thoughts should focus on outside, especially to calm, the whole body don't be nervous. Second, we need to adjust the chair massage dynamics, because small force within less than due the stimulation, the big easy to produce fatigue, and damage the skin and massage strength and frequency by arrive less much, by light gradually heavy. Third, we need to master the massage time, every time to 20 minutes advisable, best morning and evening each, such as the morning wake up and face before sleeping.
How to choose the massage chair
First of all to choose one with his bodily form proportionate massage chair. If you are too big or too small, cannot make massage chair massage to the corresponding parts. For massage chair is mainly used to relax and care, so when the choose and buy whether function should be considered comprehensively, mainly pay attention to several functions: massage position adjustment, speed, strength regulating function; Back chair, leg Joe automatic elevator control, leg Joe expansion function; Sitting position, legs appearance and massage position adjustment; Massage size degrees adjustment, etc.
Different brand different price massage chair, its function main effect is different, but is not to say that the most expensive best, the important thing is to choose to suit oneself, want to find a need is what, again carries on the use. (LiuLiang)