Bath can also be prevention

China's traditional Chinese medicine to

        Take a shower can remove sweat scale oil pollution, eliminate fatigue, relieve the invigorate the circulation of blood, improve sleep, improve skin metabolism and disease, through the warm water for, still can treat some diseases. Nanjing jinling hospital of traditional Chinese medicine XieYingBiao hall famous doctor of traditional Chinese physician warns a citizen, bath actually is cure good opportunity, but time shoulds not be too long, temperature too much.

        Indigestion, loss of appetite before when 30 minutes into the bath, stimulate stomach with hot water, to the body warm, then use hot water around in the water, each impact for five (5) seconds to rest a minute, repeat 5 times; ChiYu, in 40 ℃ the following of hot water bubble bath 20 ~ 30 minutes, the abdomen type breath, and then USES a bit cold water stimulation abdomen, can promote gastric secretion, improve appetite.

        High blood pressure patients in 39 ℃ to 40 ℃ warm water wash in 20 ~ 30 minutes, blood pressure than before bath reduce 5 ~ 20 millimeter mercury column.

        Muscle pain, neck stiffness, in pain position to 40 ℃ hot water spray about 5 minutes. Especially easy to pain in the head, shoulder and waist, can wash do soft sports, promote the blood circulation.

        The hands and feet are frequently cold person, can use cold, hot water alternate impact bath, make the skin blood vessels, promote the blood circulation. With hot water first, fully warm after death, reoccupy cold water impact 10 seconds. Repeated 5 times. The whole body chills in the hot water impact bath shoulders and below her knee.

        Heart disease patients in the bath, the chest the following parts soaked in 40 ℃ in warm water for 20 minutes, can make the peripheral vessels to dilate and increase blood supply of the heart, in case of blood supply.

        Constipation patients in the bath, in the abdomen with the palm according to clockwise direction to massage, and at the same time, abdominal a drum a accept big breathing, water shower abdomen, can cure chronic constipation and hemorrhoids disease prevention and control. (QianWenJuan)