These habits easily induced lithiasis

China's traditional Chinese medicine to

        Don't eat breakfast

        Don't eat breakfast induced lithiasis chance is quite large. This is because the human body after a long time of night sleep, need food intake in the morning to supplement energy, bravery as part of the digestive system, in the morning bile secretion, completes the digestion of food preparation. If you don't eat breakfast, bravery is no food can digest, bile of time stay in gallbladder, in the long run, bile will fill in the gall bladder or bowel, cholesterol from bile of precipitation is easy to stone formation.

        Don't love drinking water

        Many office family because the pace of work fast, drink less time corresponding, there are quite a few people even have time to drink water, the quantity also is not big enough, and that is what the induced lithiasis another important reason. Drink less will reduce human urine, and can make the urine excessive concentration, urine-determination of salt concentration increased, precipitation increased, it is easy to form kidney stones or urinary stones.

        Don't like sports

        Less amount of exercise can also lead to the generation of calculus. And the office of the family to sit the nature of the work time is very long, chance to exercise less, after work, many people also love sports. Experts point out that, if little movement, on the one hand, against calcium absorption, will increase in the urine of calcium salt composition, produce kidney stones or urinary stones; On the other hand the human body abdominal wall will relaxation, cause splanchnic prolapse, oppression bile duct, make bile is excreted not free and siltation, thus forming gallstones.

        Eat too oil

        Office family because the job is busy, more entertainment, and other factors, the outer repast opportunity more, eat fish and meat frequency is higher, and easier to gluttony, especially men, often eat too fat, which is an important incentive lithiasis. Because of high fat, high protein food increases the cholesterol content in bile, stone formation; Animal internal organs, meat metabolism also can produce uric acid, resulting in calculus.

        Eat too element

        Although vegetables are rich in vitamins, minerals, and dietary fiber, but, spinach, celery, tomato, bamboo shoot and vegetables also high in oxalic acid, excessive edible possible from urine-determination of precipitation and stone formation, its and bean products or calcium tablet of calcium binding, also easy to stone formation. (YanWei)