Protect breast health eat less sweet food

Our newspaper reporter XuanYing yan

China's traditional Chinese medicine to

        White-collar XiaoMin lifestyle a little bit small endowment, although her usual diet Luo element match ratio is still is moderate, is not carnivorous gens, but she preference sweets, love to drink the sugared coffee, tea, and all kinds of ice cream for dessert, and often as afternoon tea to the main food. Physical examination this year, XiaoMin B to exceed check that when his left breast cystic hyperplasia of breast from last year's 7 mm x 5 mm development to 11 mm x 8 mm. Within a year, hyperplasia of mammary glands is a great many, let XiaoMin felt a little surprised, she came to the hospital of traditional Chinese medicine, foshan city, guangdong province, mammary gland college consulting. Mammary gland junior chief physician HuangWanWen told her, excessive intake of sweets can increase the risk of mammary gland hyperplasia, because long-term hobby dessert can increase a lot of estrogen synthesis, and estrogen excess and imbalance, it is the root cause of the causes mammary gland hyperplasia.

        Mango pudding, cheese cake, ice cream and candy stew forest frog's ovidcut etc all kinds of various kinds of dessert often is the female's love, many women although rang to lose weight, but a see delicate delicious dessert would have no resistance, even working pressure big or in a bad mood, will also crazy eat dessert decompression, drive gloomy mood.

        HuangWanWen warns broad female friends, dessert is delicious, but its pathogenesis risk but often being neglected, excessive intake of sweets besides can let the woman old fast, easy to suffer from vaginitis and gallstones, and affect vision outside, the other a "accusation" is the female breast adverse health, in addition to easy cause mammary gland hyperplasia outside, may also increase the risk of other breast. Therefore, female friend attention should be paid to control the sugar intake, dessert only appropriate scratch the surface of, can't dads scoffing wantonly.

        Hyperplasia of mammary glands of the female is common disease and frequently occurring disease, good in 35 to 50 years old of the women of childbearing age, and this stage, it is a woman's lifetime of estrogen secretion exuberant period. Estrogen although it is essential to maintain female glamour of sex hormones, but estrogen levels remain high, broke the female endocrine balance of the body, it will be easy to cause the hyperplasia of mammary glands, hysteromyoma, etc with a high incidence of disease.

        Many women to love to eat sweets will increase the risk of cancer feel some incredible.

        But according to August this year a Swedish published a large number of studies the cancer epidemiology, biomarkers and prevention "shows that frequent intake cake, bread, sugar hot drinks women suffering from uterine cancer risk increased by 42%. The study also found that, every day sugar intake amount more than 35 grams (equivalent to seven teaspoon) of women, uterine cancer incidence increased by 36%.

        Why dessert easy to cause breast cancer? HuangWanWen introduction, dessert can let the blood insulin maintained at a higher level, while the breast cancer cell growth and reproduction often need to have a lot of insulin do support, high blood sugar levels undoubtedly for early cancer cell growth provides "nutrition base". Therefore, the hobby dessert of women to cause for alarm, especially has itself with hyperplasia of mammary glands of women more to control their intake of sweets.