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Chinese health 中医保健 >>
Family health medicine 家庭
2012年11月29日
Thyropathy patients health 3 laws
Psychological suggestion in a good mood in the kidney and nourishing diet routine adjustment of traditional Chinese medicine (TCM)
China's traditional Chinese medicine to
Hyperthyroidism, thyroid inflammation, goiter and other kinds of seemingly small thyroid disease, but give people health bring boundless trouble. Indeed, there is statistical data display, and now the number of thyroid disease illness is more and more, a variety of reasons, including unhealthy life style, work pressure are incentive. In the treatment of at the same time, should notice more ordinary life care. Nanjing institute of traditional Chinese medicine endocrinology RanYingZhuo illnesses director introduces, the doctor of traditional Chinese medicine treatment of thyroid disease health care including mental health, health food, physical health and other aspects.
Mental health
Psychological hint function is very powerful, each patient are required to have a good mood every day, this to the recovery of the patients have very good effect, keeping in good health also pay attention to mental health care, so, to overcome thyropathy, first of all need to do is to avoid bad mood, maintain good state of mind. Thyropathy patients in the morning a can open eyes, and my heart is meditation: "today is really good mood", let oneself a buoyant mood start every day. In face before sleeping, do ten minutes adjustable suction relax, sit up eliminate distracting thoughts, first as far as possible to take a breath and then very slow the air a bit on the exhale, and such a day complex state of mind calm down, relax the body rest.
Health food
Thyroid disease is much by patients do not pay attention to rational and scientific collocation diet, caused the nutrient unbalance. Hyperthyroidism patients want diet containing iodine food, like seafood in kelp and seaweed iodized most, usually hyperthyroidism patients should avoid to eat. Spicy, wine and tobacco, etc excitant food, can lead to hyperthyroidism patients body metabolism more exuberant, heartbeat to accelerate sweat more, should eat less or do not eat. Turtle, the turtle had a kidney Yin real role, especially suitable for patients with hyperthyroidism eat. Hyperthyroidism combined leucocyte reduce edible patients blood haematopoietic colla, dried longan, usually can also use shashen, fragrant solomonseal rhizome, radix ophiopogonis Yin and the product in clay pot soup, chrysanthemum, roses, lotus plumule heat quality tea drink. Pear "living can clear the fire of the organs of the body, can be cooked AIDS the five Yin"; Oranges are rich in vitamin C and potassium, on hyperthyroidism patients prevent low potassium cause periodic paralysis advantage. JiaJian patients eat shoulds not be cold greasy and salty food, eating appropriate light. Can choose some factors of traditional Chinese medicine in clay pot soup edible, such as Chinese angelica ginger mutton soup, astragalus, American ginseng, Chinese wolfberry, mulberry, etc.; Barley, rice bean have the spleen and the role of water swelling, the JiaJian patients is very good. JiaJian patients commonly used traditional Chinese medicine treatment of ginseng, prepared rhizome of rehmannia, radix polygoni multiflori and tonic, unfavorable also eat radish. The trace element selenium to inhibit thyroid tumor, adjust the immune function of patients, reduce antithyroid antibodies have certain help, rich in selenium food such as soybean and tomatoes, asparagus, sesame, mushrooms, and so on, can eat more.
Physique health
Thyroid disease patients with Chinese medicine should be appropriate for the body conditioning, enhance their own physical condition, to change the bad habits of life, to avoid the high strength work, overwrought, stay up late, because the regular life habits on the thyroid disease rehabilitation is very necessary. (QianWenJuan)