Help Yang warm five points

WangTingZhi XuYan Sichuan province JianGeXian hospital of traditional Chinese medicine

China's traditional Chinese medicine to

        The play will be: the du meridian in the shape, straight, the center of the head, or hair straight after the seven inches. With singing day drum method bomb hit the baihui point, namely the right hand middle finger in the baihui point before, the finger to point to an abdomen in middle finger back, bomb hit the baihui point 30 to 50 times. Hundred will be at the vein, stimulate sun be the spirit, calm the nerves awake brain, regulating qi and blood.

        Bump gate of life: gate of life hole in the du meridian, the second lumbar spinous process next. Back wall, two feet apart, and such as the shoulder width, foot heel is apart from wall 10 ㎝. The body relax backward, borrow impact reaction make the body back upright, so repeated 30 advisable. Strong waist kidney, dredges the channels and collaterals, run qi and blood, Yin and Yang level.

        Shut the spirit sea: close yuan and gas in the sea are pulse, and shut yuan in umbilical 3 inches, air sea below the umbilicus 1.5 inches, two hole all have strong function, for the health care to hole.

        Bubble artesian: bubble foot yongquan bubble, every night, 9 ~ 10 by the failure is kidney qi and blood, soak the foot, massage artesian hole can promote the blood circulation, temperature the kidney Yang. Water temperature to 40 ℃ advisable, with 20 ~ 30 minutes is preferred.