Tea gargle prevent dental caries

LiYouJia Henan institute of traditional Chinese medicine

China's traditional Chinese medicine to

        Rinse your mouth after meals is a good habit, but many people have lost the habit. In fact use boiled water gargle is a better habits.

        Henan institute of traditional Chinese medicine acupuncture and moxibustion attending doctor LvPei of jasmine, tea gargle this simple health habit. Have, have a lot of good.

        Tea gargle, optional green tea or jasmine tea is brewed in hot water, after the warm gargle.

        The doctor of traditional Chinese medicine speak aroma in the spleen and stomach, enhance the digest function, use boiled water gargle can effectively enhance appetite. Especially in the morning after rinse your mouth will be in the mouth relaxed and comfortable, the tone of night disappear. And tea itself is picking tea buds on the branches, the doctor of traditional Chinese medicine thinks, bud plants have hair, relieving liver, XieYu role, morning gargle, can make the mood one day. A lot of toothpaste can also contain the composition of tea.

        In addition, three meals a day FanKou tea gargle of dental caries prevention role. In the mouth of food residue contains acid, easy corrosion teeth, and tea is alkaline, antacid effect, and can kill or certain bacteria. Green tea also contains rich polyphenol, with free radicals function and certain antibacterial activity, so to prevent dental caries has very good effect. And tea in fluoride dentin is the indispensable material, can enhance the teeth tenacity and acid resistant ability.

        In addition, spring and summer, autumn winter season alternation period, people easy infection of the upper respiratory tract disease, adhere to a few times every day with boiled water gargle, can clean the mouth, to achieve the purpose of prevention. Because of the tea catechins can inhibit the activity of the influenza virus effect, can effectively prevent the flu.

        Note that when gargle with warm boiled water.