Lose weight fast careful fatty liver

China's traditional Chinese medicine to

        Now, more and more young girls advocate the "no staple food" lose weight. Digestive department expert reminds, lose weight fast too hard, easy to cause the metabolic disorders or obstacles, lead to a fatty liver. According to the general situation, the average monthly 1 ~ 2 jins weight is relatively safe.

        Case: "no staple food" lose weight "hungry" out of fatty liver

        The Hong Kong girl, clever, since three years ago in order to get married, initial taste "dehydration type" weight loss, reduce weight addictive, and eventually will determine the way for "no staple food" lose weight. O clever absolute don't let rice, noodles, staple food into the menu, meat also only choose fat content low fish, green vegetables is little Chao oil. In her drive, the company with more than ten female colleagues joined the "no staple food" activities. August company medical, has been referred to as "the body with no meat", clever but received moderate "fatty liver" inspection diagnosis, many follow colleagues also receive different levels of warning.

        Doctors say, and common nutritional excess fatty liver is different, these "no staple food" dieters has is dystrophic fatty liver, is due to lack of nutrition mechanism, especially protein and calorie intake is insufficient, lead to liver metabolism disorder and cause, that is to say, this is "hungry" out of the fatty liver.

        Factorial: body fat in the liver caused by retention

        Clearly in losing weight, body fat to reduce, why attract fatty liver?

        The study found that the body is starving for a long time, the body can't get the necessary glucose and so on energy and all kinds of fat burning need oxidase. In order to make up for the deficiency of the glucose, the body will other parts storage of fat, protein used up into glucose. These fat, protein will be through the liver the "transfer station" is transformed into heat. So a lot of fatty acid into the liver, and the body and the lack of lipid metabolism necessary enzymes and vitamins, cause fat in the liver retention, cause fatty liver. At the same time, reduce weight lead to inadequate intake of nutrient elements, which affect the human body the synthesis of protein and phospholipids, leading to the lack of lipoprotein. Glucocorticosteroid secretion increased, resulting in a large number of free fat released into the blood, more than lipoprotein transport capacity will deposit on the liver inside, cause dystrophic fatty liver.

        Fatty liver is in commonly men at the age of forty to the highest summit, but the incidence of young women are "rise". "Lose weight fast over the degree of danger of stone is very high." Guangdong province people's hospital digestive department director ShaWeiGong said, a continuous don't eat not to drink a day or two of the dehydration of slimming, or more than eight or ten days crazy movement, diet, occasionally is the possibility of the liver also can recover. But if the regular, liver naturally can't bear, then appear all sorts of metabolic abnormalities. She thinks, the average monthly lose weight 1 ~ 2 jins of can also, but still want to cooperate with a balanced diet and proper motion.

        Diagnosis: B ultrasonic can help the diagnosis of liver fat content

        The majority of people believe that, fatty liver is "fat disease", on the one hand, western medical study found that fatty liver in obesity and type 2 diabetes in people rate was 70% ~ 90%, fatty nature is high-risk groups; On the other hand, fatty liver patients usually feel fatigue, easy tired, no other special symptoms, it is easy to be mistaken for is caused by obesity.

        In fact, fatty liver, fat thin and has nothing to do with the metabolism. ShaWeiGong introduction, in fact, guangdong the prevalence of fatty liver is 15% ~ 20%, the incidence of a disease also have 5% ~ 10%. Walking in the street ten people, there is one or two fatty liver patients, they may not know themselves with fatty liver.

        So, how can we know whether they are infected with fatty liver disease?

        ShaWeiGong said, B ultrasonic can diagnosis, doctors can according to the echo of the liver change, judge the liver fat content for overweight, thus further judgment is mild, moderate or severe fatty liver. However, at this time do not identify is simple fatty liver or happened inflammation, therefore, patients need to be further do liver function test, alanine aminotransferase (ALT) is the most commonly used sensitive index, so long as has the anomaly is basic can diagnosis, "Hong Kong index is increased more than twenty, and domestic index has eased to more than forty." ShaWeiGong said.

        Treatment: the most important foundation

        The clinical course of fatty liver is divided into several stages, from early to late, divided into simple fatty liver, fat hepatitis, liver fibrosis and cirrhosis of the liver could eventually lead to liver cancer.

        The study found that, if let liver "long fat", ten years can be developed to irreversible liver fibrosis. As the disease progresses, the 10% ~ 40% of simple fatty liver disease can cause fatty hepatitis, 50% fat hepatitis can cause liver fibrosis, 15% ~ 30% of liver fibrosis can lead to cirrhosis of the liver, 30% ~ 40% of cirrhosis can lead to liver disease disability and death.

        ShaWeiGong became a college student patient little good because of the improper happened, later suffered every hell. Little good medical school found transaminase is high, because learning tension is not seriously, has been to college by medical doctor prescribe quietly, temporary drop enzyme had closed. Unexpectedly, a few months after admission, spare a little good system inspection, found that drag the two years of fatty liver fibrosis hepatitis have entered the class I. "Now, he has already made a 3 liver biopsy, although a series of treatment, but the results are still not ideal.

        Expert proposal, once B super diagnosed with fatty liver, intervention in many ways, exercise and diet is the most important. If confirm is simple fatty liver, no merger metabolic sign, most main is to exercise the body, lose body and visceral fat. "However, to special remind of is, the half a year to a year, patients must review, if there is no improvement should add use protect liver medicine, and further strengthen exercise." ShaWeiGong said.

        Movement can be based on individual situation, if itself is fat, increase carry momentum; If at ordinary times a week to 2 ~ 3 times movement, should inspect to appropriately increase physical exercise. Eating a diet is not advocated, but adjust dietary structure, partial element point, reduce the high fat, high protein diet, eat more roughage, grain contour fiber food and skim milk, egg qing, fish, shrimp, etc high-protein low-fat food, do not eat fat, more do not eat abalone, crab roe, shrimp paste, brains, roe and high cholesterol food. Liquor mustn't drink, smoke must quit.

        If fatty liver progress to fatty hepatitis, is still the most important foundation treatment, but according to the treatment conditions using the liver to protect liver medicine, at this stage as long as follow the doctor's advice, treatment is still reversible, can reduce to fatty liver, and even a full recovery. (HeXueHua HaoLi zhang na)