The day is cold beware of chilblain trouble

ZhangYuan cui Shaanxi LanGaoXian hospital of traditional Chinese medicine

China's traditional Chinese medicine to

        After winter, the weather became cold, some people often carry out outdoor work and activities, did not notice it, foot, ear, face in areas such as the warm warm, frostbite in imperceptible in has time to "report", with repeated attacks, let a person quite upset. Remind everybody timely prevention, no longer to suffer the chilblain problems.

        According to the statistics, every year during the winter, our country has 200 million people were affected by chilblain problems, mainly children, women and the elderly.

        Chilblain happens in cold season, generally in the temperature 5 ℃ below happen, but prevent frostbite DongChu John from the start. If you can save for a rainy day, and actively take measures, can effectively reduce or prevent frostbite happen.

        Prevent frostbite first is to carry out hardy exercise, boosting human hardy ability. Regularly to use cold water washs a face, wash hands and wash the feet, is a good way to prevent frostbite, Often rub hand, foot massage, ears and other parts, promote the blood circulation of the organs, but also help prevent frostbite occur, at the same time, the masses also should be proper winter exercise, promote the blood circulation, further enhanced physique, improve the body to a cold adaptation ability.

        "Afraid of frozen hands frozen feet, put on a thick shoes and socks and gloves, results gave birth to chilblain." Ms wang citizens were very distress. This is because she didn't make the whole body warm cause, prevent frostbite do whole body warm is the best policy.

        Cold weather, for the past already gave birth to frostbite areas, people should pay special attention to keep warm damp. Make a bedroom warm, warm and moistureproof, indoor temperature 15 ℃ above can keep best, relative humidity 50%. All warm gloves, footwear products, loose and wide, and dry. Footgear cannot too tight, in order to avoid local long-term compression, influence blood circulation. Chemical fiber fabric moisture absorption property as wool cotton fabrics, and will produce "electrostatic effect", make vasoconstriction, had better not use.

        Prevent frostbite can also through removing food and drug prevention. Appropriate eat some beef, mutton isothermal sex food, improve the nutrition supply situation, strengthen the body's cold hardiness; Have chilblains physical person, can in the cold temperature before taking the kidney Yang drugs, and to increase the sustenance and mineral eating; Citizens in the easy part and rub vaseline or other grease class can also from frostbite incoming.

        In addition, the autonomic nervous function disorder, distal limb blood circulation difference, brothers sweat, malnutrition, anemia and other diseases can cause or cause frostbite, citizens should be positive for the disease, prevent frostbite induced.

        After chilblain warm is very important, want to wear appropriate loose warm footgear; Some cases of frostbite that affect people often like to after the hand and foot and chilblain parts directly near the fire, the heating of high temperature, such as heat source, actually this is wrong, At the same time should pay attention to avoid wipe or drag to chilblain part.

        Frostbite is not a serious illness, but it is also very deadly itch. A lot of people think frostbite is a small problem to manage their own good, but suffer from don't know what to buy medicine, to specific medication type and dose of appear to be blind. In fact, if after the doctor diagnosed correctly after medication may "easier".

        Produces chilblain, mild, the skin is not broken, can use compound heparin sodium cream, 1 day 2 to 3 times the cha affected part; Or with corticosteroid ointment as 0.1% hydrocortisone butyrate, 2 to 3 times a day outside put on the affected part; Also can use a combination of both, Other such as 10% camphor ointment, vitamin E ointment, zinc oxide ointment (paste) and pepper tincture and external affected part also can. If chilblain already broken, local available 5% boric acid ointment, erythromycin ointment external coating, with sterile gauze, and to pay attention to keep warm, avoid to frostbite.

        In addition, yunnan baiyao, wind, Beijing WanGong ointment, rheo-camphoradin family such as five, also can put on the coating treatment of frostbite.