Keep renal medicinal food and money

ShangXueRui Henan hui xian city hospital of traditional Chinese medicine

China's traditional Chinese medicine to

        Winter have kidney just in time. Recommend below a kidney medicinal food six designs, please choose suit.

        HuaiShan Chinese wolfberry porridge: take Chinese yam rhizome 10 grams, the fruit of Chinese wolfberry 10 grams, rice fifty gram. Levels were set pot, amount of water, high heat boiling, slow fire slow cooked porridge, and serve immediately. Every week 3 ~ 4 meal. A partial kidney Yin.

        Chinese chive Fried shrimp: take leek 250 grams, fresh shrimp 400 grams (shell), green Chinese onion, ginger, salt, rice wine right amount. Will Chinese chive wash, cut section; Shrimp wash; Onion cut section, ginger simple stage property. Put pot, put vegetable oil, oil boiling in the green Chinese onion, sweet anti-inflammatory, then put the shrimp, leeks, and into the rice wine, continuous stirring to shrimp and done. Dish up serve. Every week 2 ~ 3 meal, (2 ~ 3 weeks. Partial have kidney Yang. But cholesterol high unfavorable eat shrimp.

        Calling mountain walnut porridge: take mountain cornus 30 grams, HeTaoRou 30 grams (chopped peeled), sixty grams of japonica rice, white sugar is right amount. The mountain cornus choose net, and japonica rice, HeTaoRou with into the pot, high heat boiling, slow fire cooking porridge, porridge when will be add rock sugar, cooking is a slightly. Sooner or later points food, 2 ~ 3 times a week. Partial have kidney qi.

        Gordon euryale seed cooked old duck: take Gordon euryale seed 200 grams, old duck one, ginger, Onions, salt, monosodium glutamate, apply condiment. The old duck slaughter, remove visceral, choose the net blood; Will Gordon euryale seed into the old duck internal. Put pot, add water, into the old duck, boil, slow fire stew until cooked, add the seasoning is a bad. Eat flesh, and drink soup, table, weekly 1 ~ 2 meal. Partial have kidney Yang.

        The first black jujube congee: take fleece-flower root sixty grams, 100 grams of japonica rice, jujube 3 ~ 5 pieces, rock candy right amount. Put pot, amount of water, make fleece-flower root, to slag, join japonica rice, jujube, and crystal sugar, slow fire were cooked porridge, sooner or later points food, 3 ~ 4 times a week. Kidney Yin kidney Yang double complement.

        The first wuji: choose spring chicken one, fleece-flower root and grams, 300 ml chicken broth, onion, ginger, garlic right amount. First the slaughter clean spring chicken cutting, water Chao 3 minutes, remove out. Put pot, put vegetable oil, hot add green onion, ginger, garlic, anti-inflammatory out fragrance, put in chicken sauteed, add fleece-flower root and chicken soup, slow fire simmer 1 hour is a. Eat flesh, and drink soup, table, weekly 1 ~ 2 meal. Partial have kidney essence.

        Chestnut porridge: take chestnut 150 grams, 100 grams of japonica rice, rock candy right amount. The chestnut wash, cut. In boiling water for 2 ~ 3 minutes, remove the shell, membrane. Put pot, add water, boil in japonica rice, high heat changing slow fire, add chestnut, simmering rotten into porridge. Add rock sugar, wait for some rock candy become namely. At breakfast or eat, every week 3 ~ 4 meal. Partial have kidney qi.