"Cook woman" when enchanted oil sneak attack

China's traditional Chinese medicine to

        A lot of families "cook woman" have this experience: in the kitchen cooking Fried Fried a big table delicacies, to eat oneself do not have the appetite, some people even in after cooking appear smell slow, thirst, dizziness, eyes, nose, and throat stimulated symptoms. This kind of phenomenon the doctor called "drunk oil syndrome", it not only influence appetite, also can lead to many health problems.

        The kitchen belongs to high temperature high humidity environment, lampblack is grease in the heating process of oxidation and decomposition reaction product, contain a variety of harmful chemicals, almost all the organs of the human body can cause damage. When the oil temperature of 160 ℃ is more smoke emitted, grease of glycerin content rapid pyrolysis filtration generation "acrolein". "Acrolein" like the wine as ethanol with strong pungent taste, make the person throat dry, eyes send acerbity, nose itch and secretion increased, even make people like drinking generally produce slightly drunk, allergic asthma or emphysema can be induced asthma, cough, this is "drunk oil" performance. If the "cook woman" itself poor resistance or prolonged exposure to lampblack environment, to the body will produce adverse effects.

        And "cook woman", compared to cook exposed to lampblack environment of the longer and more frequent, it is "drunk oil syndrome" high-risk groups. A lot of cook although looks big body fat, a full face of flood light, but do not show their true health, on the contrary, in the cardiovascular and respiratory system disease in the process is obviously higher than that of the others. Especially in our country's food habits, like to use Fried, Fried, Fried cooking way, often need high oil temperature firing. The study found that, when the oil temperature more than 200 ℃, convergence born black sediment, the black sediment is proved to have certain carcinogenicity.

        To prevent "drunk oil syndrome", in addition to use less as far as possible Fried, Fried, Fried, boiled, steamed, multi-purpose stew cooking way outside, but also in reducing the kitchen lampblack fluctuate.

        Before the dishes after fire small fires. Cooking oil temperature after gao will produce harmful material, the higher the temperature, the oil decomposition, oxidation speed is faster. Therefore, while frying vegetables had better open a small fire, in food, and then fire up, stir, thus can greatly reduce because of the oil temperature is too high and lead to the release of harmful substances.

        Take lampblack confidential early opening night off. In the cooking process, always open range hoods. Fire smoke lampblack machine before it opened, Fried food after ten minutes to close. At the same time, must do the kitchen ventilation, cooking to open the kitchen window.

        Smoke lampblack machine exhaust duct not more than 3 m. To reduce the drunk oil, smoke lampblack machine installation to must be scientific. Exhaust duct length of not more than three meters, turn not more than 3, height to pitch hearth sixty ~ 70 centimeters, so that to achieve the best effect of smoke. Light-weight, deep type, cabinet three types, deep type smoke lampblack machine can cover the maximum range of suction lampblack, smoke effect is good.

        After cooking to gargle face. "Cook woman" finish after the best immediately wash your face, rinse your mouth out, avoid lampblack long time stay in port nasal mucosa and face, to reduce the absorption of harmful substances. (LiuXiaoMei)