Neck need more care

China's traditional Chinese medicine to

        The old man first old neck, when your eyes are still maintain the delicate skin, neck has revealed the signs of aging. The organizational structure is relatively weak, sebaceous glands, and sweat glands only one-third of the number of face, because of less oil secretion, difficult to keep moisture, so more wrinkles. So, when you don't mean to face "stack" all kinds of skin care products, don't ignore the neck care.

        In the daily maintenance, in addition to clean and protect wet outside, and avoid the fat to pile up, or you will form double chin, causing skin flabby. If appear this kind of circumstance, can choose some products, and in addition to fat in besmear protect skin to taste, to massage.

        Neck massage want to pay attention to methods, throat should use his hands from the massage, if the opposite direction from the top down, massage, not only can make the skin sag, will also accelerated aging. Neck after massage is near the ear hind, inclined down efforts to moderate pressure. Many people in nursing neck only pay attention to throat, but forget the neck after care, in fact, if the neck after improper care, the wrinkles will forward extension.

        Daily neck guard can do neck aerobics, and the concrete step is head from left to right rotation, and then reverse direction from right to left rotation; Then double toggle side is smooth lift, with his hands clenched, his punches in another punch, withstand XiaKe, do forward head movement, try to overcome the resistance of the hands, And then put his hands on the fingertips cheekbones, with the thumb from chin to two ear repeated massage jaw muscles. Practise every day 15 ~ 25 minutes, after a while, the neck the elasticity of the skin will be gradually restored.

Full text links: http://www.cntcmvideo.com/zgzyyb/html/2008-11/05/content_15245.htm