Be careful computer shoulder to attack

Zhejiang province people's hospital orthopaedic chief physician BiQing

Sources: health

        Five years ago, xiao liu addicted to online, often play, sleep to often feel shoulder acid bilges pain. Recently, his right shoulder severe pain, see a doctor after being diagnosed with shoulder peak glide capsulitis, belongs to the acromion subacromial impingement syndrome.

        What is the acromion subacromial impingement syndrome

        When the shoulder shoulder peak and the joint between the humerus (also called the acromion under joint) gap is too small, shoulder peak structure under limited activity, can produce impact, this is the acromion impact disease. The disease can shoulder peak impact by the shoulder joint inflammation (swelling) cause, for swelling organization occupy larger space, make the space becomes shoulder peak. In addition, the shoulder bone shape and conditions can also cause the shoulder peak impact disease. If it were severe, will be developed in two kind of situations: 1. Bursitis (the main reason for the pain) : bursitis is inflammation of the shoulder peak glide capsule. Slide capsule is filled with liquid, full of shoulder joints under the peak. 2. Tendonitis (joint stiffness and function of the main reasons for the limited) : tendonitis is inflammation of the tendons. Swollen tendons make joint space smaller, severe rotator cuff fracture occurs, so that the upper limb abduction uplift function is lost.

        Computer gens much being countered

        When you up exalt hand have been shoulder pain? If so, you may have the acromion impact disease. Like xiao liu such long time with the mouse, keyboard, the arm in position, make the service internal rotation in the shoulder joint was used for joint buffer the slippery capsule was squeezed, time grew vulnerable to joint bursitis. If not enough attention, serious when still can produce tendon adhesion even tendon injuries, resulting in shoulder joint activities obstacles, night resting state joint pain and trouble sleeping.

Full text links: http://www.jkb.com.cn/document/341022.htm?docid=341022&cat=09L&sKeyWord=null