Digestive function difference try to drink milk

The children's hospital of hunan province ZhuoZhi

Sources: health

        The market in addition to milk, and children to eat milk powder. Many parents don't know how to choose milk powder, milk and milk and what is the difference?

        Milk class and its products is one of human quality food. Only from the point of view of animal milk, milk and milk no essential difference, contain a high quality protein, fat and mineral content, especially calcium content is very rich. Due to the high yield of milk, so often eat milk, rare goat's milk.

        The tests confirmed that, every grams of milk contains protein, fat, carbohydrate were 3.4 g and 4.0 g and 3.4 g, and goat's milk respectively is 1.5 g and 3.5 g and 5.4 g, visible milk protein than milk, low fat and carbohydrate is a little bit higher. But the advantages of goat's milk is not simply the nutrients content than with milk, but in some slight place expression comes out. First of all milk and milk protein structure is different, the milk casein content than milk is low, whey protein ratio is high, the more close to people with milk, protein particles small, more easy to be absorbed by human body; And milk in foreign protein content is less. Therefore, the milk allergy and physique weaker people can try choose goat's milk. Second milk fat grain than milk is very fine, easier to absorb.

Full text links: http://www.jkb.com.cn/document/341006.htm?docid=341006&cat=09L&sKeyWord=null