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Depression analytical

 

 

The text/LiuXiaoKang

 

 

 

        Depression is a complex pathological reasons, with the main symptoms of depression of mental disorders. Heavy depression will be pessimism and despair an illusion and delusion, loss of appetite, function, and is accompanied by severe suicide attempt, or even suicide. Pose a serious threat to human health, so we must attach great importance to, and timely treatment. Patients with emotional disorders: bad mood, depressed, or anxiety, be agitated, restless; Lose interest in daily activities, the loss of pleasure, pull a long face all day, worried about; Energy loss, often feel persistent weary; Think alive without meaning, serious feel desperate and helpless, life is death, miserable life, most of the patients with the thoughts of the end of his life.

 

        Induced by the genetic causes of depression

 

        The onset of depression factors, genetic factors accounted for a large proportion, especially in the patients with family, the ratio of affective disorders should be significantly higher than the general population.

 

        According to the survey found that depression in patients with a family history of mental illness can be as high as 30% - 42%, and the probability of depression in the patient's family members suffer from depression is much higher than the average person, about 10 times higher than normal - 30 times, and the closer the blood relationship of relatives, the higher the risk.

 

        The prevalence of specific genetic conditions are as follows: general depression relatives for first-degree relatives such as parents, brothers and sisters, children is about 15%, secondary relatives like uncle, aunt, uncle, aunt, grandparents, grandchildren, nephew, etc is about 5%, level 3 relatives such as table, Cousins prevalence was 4%.

 

        And the risk of patients with the twins, double the prevalence of fraternal twins is 16% - 38%, monozygotic twins is 33% - 86%, sometimes up to 93%.

 

        , however, is not a family history of depression will have to depression, and not have the person of the depression can have a family history, it shows that the genetic although it is depression of the main factors, in addition, with the patient itself factors, the character of the innate quality, mental stimulation, and life is closely related factors.

 

        Such factors found in the onset of depression at the same time, must be chosen in the treatment of appropriate treatment and drugs, according to the root of the lesions depression, through regulating zang-fu, to achieve the purpose of clearing the trouble; Activate the patients the self-healing potential of the human body at the same time, changes in the environment of the patient's body, to prevent the recurrence of depression.

 

        The causes of the depression

 

        Genesis 1: too much desire.

 

        You may because there are too many things to do, and there are too many people in different ways for you to feel at a loss.

 

        Genesis 2: too many changes if in a very short period of time, will lead to pressure, and eventually become depressed depressed.

 

        Understand why once in a state of depression, if you want to get out of dilemma need time and patience. It is not like some of the lack of compassion that observers suggest is simple and can be "suddenly pull himself out. However, if you want to "out of the abyss" and experience again alive, you have to take some measures. First of all, you have to take a look at what makes himself into depression, if you lack of confidence? Whether or not you are in hiding their emotions? Are you a perfectionist? Secondly, you need to look at what is the cause of the depression. Recently if you lose something, even if is a trivial thing? Your life whether there have been many fundamental change? Do you think there are too many things to do? Remember, depression stage often became the springboard you change your life, then you can get out of the depression what I really want to succeed.

 

        Reason 3: loss.

 

        Any form of loss will make you feel depressed. You may because recently lost a loved ones, or because of losing her job and retirement, that kind of thing and very distressed. Other loss may also include losing hope and lose his own image, and is often such as separation or divorce such a major change, and some important things lost. This in those recently retired or the loss of social role is more common among the crowd. There may have been moved or the cause of the work.

 

        The cause of severe depression

 

        1. Too much desire. You may because there are too many things to do, and there are too many people in different ways for you to feel at a loss.

 

        2. Lost. Any form of loss will make you feel depressed. You may be because recently lost a deep

 

        Of the person you love, or because of losing her job and retirement, that kind of thing and very distressed. Other loss may also include losing hope and lose his own image, and is often such as separation or divorce such a major change, and some important things lost. This in those recently retired or the loss of social role is more common among the crowd. There may have been moved or the cause of the work.

 

        3. Too many changes if in a very short period of time, will lead to pressure, and eventually become depressed depressed.

 

        To understand why

 

        Once in a state of depression, if you want to get out of dilemma need time and patience. It is not like some of the lack of compassion that observers suggest is simple and can be "suddenly pull himself out. However, if you want to "out of the abyss" and experience again alive, you have to take some measures. First of all, you have to take a look at what makes himself into depression, if you lack of confidence? Whether or not you are in hiding their emotions? Are you a perfectionist? Secondly, you need to look at what is the cause of the depression. Recently if you lose something, even if is a trivial thing? Your life whether there have been many fundamental change? Do you think there are too many things to do? Remember, depression stage often became the springboard you change your life, then you can get out of the depression what I really want to succeed.

 

        Pressure symptoms

 

        1. Thought: inattention, poor memory, indecisive, lose interest, self denial, pessimism, extremely selfish.

 

        2. Emotions: sad, not confident, not happy, apathy, guilt, no reason, no desire, helpless.

 

        3. Conduct: activity decreased, with others, rest is bad, cry, sex apathy, appetite, sleep is bad, diarrhea, dull.

 

        Mood change: the symptoms of patients with the most prominent is the lasting depression, expression of gloom, listless, sleepiness, easy to cry and cry. Patients commonly used "gloomy", "sad", "depressing" and "emptiness" and "lonely", "as a wall insulation with others" such words to describe your own mood. Patients often feel depressive mood, depressed, often lost his temper for small things. Most of the time in a long period of time, the mood is low, even if there is a few days or 1 ~ 2 weeks of emotions, but soon and fall into depression. However, patients with depression degree generally is not serious, emotional responses remains, a few words of humor could epigram, can make the laughter. An easy conversation, can make the mood better temporarily. Patient I can perceive their emotional is abnormal, but tend to blame others or the environment.

 

        (2) the cognitive change: patients with lack of interest in daily activities, all kinds of entertainment or pleasant things less than pleasant experience, inferiority, guilt, guilt often. Often feel slow brain, thinking hard. Something old to harm, lose faith in life, think the prospects, without hope, life has no meaning, and even tried to commit suicide

 

        (3) the will and behavior change: patients will decreased activity, it is difficult to concentrate on work, even though they may have broad ideal and ambition, but seldom to keep their feet on the ground to do it. They want to participate in social, but lack the courage and confidence to social. Patients everywhere passive and dependent on, the crux of psychological is not willing to responsible. Say commonly, depressive neurosis seldom commit suicide, but there are also some patients feel alive empty, boring life, claims to want to die.

 

        (4) the body symptoms: about 80% of the cases, with insomnia, headache, body aches, dizziness, vertigo, tinnitus, physical symptom is given priority to the doctor for help. These symptoms usually cause to the body and the feeling of variable, some symptoms can exist for a long time, but no obvious increase or reduce.

 

        Early symptoms of depression

 

        A degree of depression and mood is different, can from mild state of mind is not good to sorrow, pessimism and despair. The patient felt heavy, life dull, not happy, unhappy, miserable life, pain, not since the dial. Some patients also can appear anxiety, excitable and nervous.

 

        , low self evaluation: depression patients often too demeaning himself, to criticism, negative and negative attitude toward his own now, past and future, this also not line, that also is wrong, to say nothing, a dark future. Strong sense of remorse and guilt, useless, no value, helplessness, serious when can appear from sin, hypochondria.

 

        Three, energy loss, exhaustion, wash gargle, dressed a little difficult difficult life,. Patients commonly used "nervous breakdown," "discouraged ball" to describe your situation.

 

        Four, loss of interest is one of the common symptoms of depression. Loss of past life, work enthusiasm and fun, interested in anything. Experience is not out of the house, to always love, often door alone, distant relatives and friends, to avoid social. The patient often complained "no relationship", "emotional numbing", "not happy".

 

        Five, negative pessimistic: heart very pain patients with depression, pessimism and despair, feel life is a burden, not worth recalling, liberation with death, can produce strong suicidal thoughts and behaviors.

 

        6, the patient has significant and sustainable state, general depression, attention, memory, the brain is slow, block concept, slow-moving, but some patients are shown as restlessness, anxiety, tension and intense.

 

        Seven, physical or biological symptoms: depression patients often anorexia, weight loss, sleep disorders, sexual and low mood fluctuation biology symptom such as day and night, very common, but not every case.

 

        The characteristics of severe depression

 

        1. The pessimistic mood, sad, sad; Lose interest in most of the day-to-day activities or fun

 

        2. Appetite - poor appetite; Significant reduction in weight

 

        3. Sleep - sleep or sleep too much

 

        4. Sports activities -- significantly slow the movement hysteresis) or inspiration

 

        5. Guilt - feel no value; Blame yourself

 

        6. Attention - the ability of thinking and concentrate on down; forgetfulness

 

        7. Suicide - think of death again and again; Have the idea of suicide or move

 

        If life like a flower, and according to the so-called normal logic, it is usually takes to blossom, then the results, and finally die.

 

        But for patients with depression, they may think is first flowering, and as a result, but does not fade. They will feel death is a good thing, if at the time of the very serious, the brain will be one of the subconscious desire by the nature of death, think that suicide is the simple things like eating. Since is sick, it is managed can be d:

 

        First: all psychological doctor should do: enter the patient's thinking mode. (that is standing in the patient's subjective consciousness of patients to understand). Don't even find themselves. In the world this have no problem, if it is for doctors to identify patients thinking mode of mistakes, don't call

 

        The second: the doctor's own mental state. From treating patients before start to made the patient well. Must be better than the strong. Do doctors should believe in truth in science, psychology is not come out, is this is this

 

        Third: accompany the patient to "suicide"

 

        The rhythm of "suicide". The efficiency of "suicide". Must be in the hands of the doctor. Also is the strategy for grip. Of course. The results, of course, must be. Death into the column.

 

        Severe depression. Only the first and the second article. It is difficult to solve the problem. If your patient is a intellectual. Then you no more.

 

        But to the person of the depression. Basically can determine the IQ is not very low. That is to say, you in the face of depression patients, patients may be high IQ with ocd if at the same time, it will be very difficult. I absolutely refuse to use any drugs to treat mental illness, if you want to use drugs to adjuvant therapy, the way I also ask you to lie cheat patients. Reason is very simple, such as depression, this was very conscious of the patient, if you give the patient that the result is you admitted he was a mental patients, in the spirit is undoubtedly deepen the sickness, also pull away the distance of each other's heart.

 

        Article 1 and article 2 and article 3 + don't use drugs. This article treatment formula. The biggest problem is the patient to the doctor's dependence is very big, even become a dependency.

 

        Use this formula to treat patients. The result often is. From start to finish including later. Your patient is your friend.

 

        So by using the formula of the premise is that gay. To treat women. A man to treat a man.

 

        (a) endogenous depression:

 

        There is one of the following symptoms, should consider the possibility of endogenous depression:

 

        1, namely to a manic depression or history.

 

        2, in the family has a history or manic depression.

 

        3, this course in the process of manic.

 

        4, there is spirit dynamic hysteresis.

 

        5, wake up early, or symptoms of morning light night heavy changes.

 

        6, the internal organs function, anorexia or weight loss, and no body the existence of the disease.

 

        7, since the concept of sin, any illusion and delusion

 

        8, severe suicide attempt or attempted suicide several times.

 

        9, the life cannot provide for oneself, serious lack of self-knowledge force.

 

        (2) the reaction of depression:

 

        Are one of the following circumstances, the possibility of reactive depression should be considered:

 

        1, acute onset, course of less than half a year.

 

        2, induced by the obvious environmental factors, and the symptoms associated with environmental factors.

 

        3, mental trauma often haunted in mind, it is difficult to get rid of.

 

        (3) induced by drugs of depression:

 

        Patients may find history of drug use.

 

        (4) organic disease or physical comorbid depression status:

 

        Can find organic lesions.

 

        (5) other neurological and psychiatric comorbid depression status:

 

        In addition to the depression, neurological and psychiatric patients with no other symptoms.

 

        A, supportive psychotherapy: also called support therapy. Refers to in the process of medical staff of the patient's psychological state the adoption of the reasonable advice, encouragement, sympathy, comfort, support and understanding and methods of guarantee, can effectively eliminate the patient's bad mood, so that it is in the best mental state treatment, so as to ensure the smooth progress of the treatment of that disease get well soon.

 

        Second, interpersonal psychotherapy: the psychological treatment for depression is mainly used in the treatment of adult acute onset depression, aims to alleviate symptoms of depression, improve depression patients of some social problems. Common interpersonal problems include four aspects: patients with depression is not the normal grief reaction, interpersonal conflict, role transformation difficulties and lack of interpersonal communication.

 

        Three, music therapy: depression psychological therapy in one of the most popular with patients, is music therapy. Limbic system and brain stem net structure, to the human body functions of viscera and body plays a main, and the music of these neural structure can be direct or indirect impact

 

        The treatment of severe depression:

 

        Treatment method are many, the commonly used drug therapy, TKT physical therapy and psychological treatment, etc. According to the different depression, reasonable use.

 

        1, drug treatment

 

        Is still the tricyclic antidepressant drugs as a first-line drug for the treatment of depression. Second-generation atypical antidepressants for the second line drugs. As all sorts of tricyclic antidepressants curative effect, and the clinical according to depression and soothing effect, strong or weak, side effects and the patient's tolerance of choice. Imipramine pyrazine and norepinephrine imipramine pyrazine and weak, suitable for spirit dynamic hysteresis of depressed patients. Amitriptyline, doxpin composed effect is stronger, can be applied to anxiety, inspiration and insomnia patients. But tricyclic drug anticholinergic and cardiovascular side effects, attention should be paid to application. Second-generation atypical antidepressants is a lot of more phyletic, the selective 5 - HT reuptake inhibitors fluoxetine, paroxetine, shevchenko QuLin, its application is wide, and side effects of small, safety performance is good, have of maintenance treatment for a long time.

 

        Duplex depression and single phase in the treatment of depression, but duplex patients used antidepressants may be converted into light manic, reason often will fight yu medicine and lithium carbonate cooperation.

 

        For accompanied by hallucinations, delusions of depression, often need to share antipsychotic drugs, such as the zealot is static, as will the and so on.

 

        2, TKT physical therapy

 

        Through improve the secretion of 5 - HT, promote the release of norepinephrine, enhances excitability of nerve cells, the effect of the individual to alleviate depression. By promoting secretion has sedative effect of endorphins, can make patients maintain a relaxed, comfortable state of mind, is beneficial to better alleviate negative before, depressed emotional state. In addition through the improvement of patients with brain waves and the improvement of the physiological indexes, for depression in patients with improvement of various body symptoms. Repair cells, vascular and nerve tissue, maintain the stability of internal environment, the nervous system can quickly nerves to the brain, neural part and scope of a mucous membrane repair and treatment. Through regulating zang-fu, eduction to maintain balance, curative effect is accurate.

 

        3, psychological treatment

 

        Therapy in the treatment of the disease status is very important, but often used in combination with medication, TKT physical therapy method.

 

        4, sports therapy

 

        Sport is enhanced physique of a kind of effective method, in addition, sports can also prevent a variety of diseases, including depression, sports is one of the methods of prevention and treatment of depression, in order to stay away from depression, we should also want to strengthen movement.

 

        In all kinds of psychological barriers, depression, the most common in patients with depression, is not willing to communicate with people, serious pessimism, exercise therapy and prevention and treatment of depression unique role. Because studies have found that movement to strengthen metabolism at the same time, can support the negative psychological energy, prevent the onset of depression; And movement in the enhanced physique, and at the same time, also can have a positive psychological feelings, and quickly improve mood, eliminate depression symptoms.

 

        One is running. Studies have proved that people in the running, the brain will be a large number of secretion of endorphins, is also called happy hormone or young. It can make the person produces the feeling of happiness, happy, satisfied, can help lowering your stress and depression. Running to the time of the evening advisable, speed should be at least run 120 steps per minute, frequency to run at least three times a week, last run 30 ~ 50 minutes every time.

 

        2 it is to skip rope. On the one hand, skip rope can increase the body's coordination; On the other hand, in the process of rope skipping, head need to be fast moving up and down, can effectively strengthen the vestibular function. All of these can produce good psychological feelings, increase self-confidence. Skip speed of 30 ~ 60 beats per minute, the next day at a time, every time for 10 minutes.

 

        3 it is for a walk. Try to take a walk in the beautiful and quiet environment, can improve heart and lung functions and improve oxygen intake at the same time, make the person feels happy. Began to take a walk every day should be insisted on 1500 meters' walking, and strive to finish walking within 15 minutes; Gradually increase after walking distance, 45 minutes until the end of 4500 meters.

 

        Whether there is a tendency to depression, or the health of the people should do more exercise, so far away from diseases, stay away from depression.

 

        The difference between depression

 

        The people's liberation army national defense university hospital psychiatric experts CuiHaiYan director introduces, depression is a common multiple of mental illness, according to the risk degree, can be divided into mild depression and major depression. Difference between main show is as follows: mild depression as there is no abnormal appearance, melancholy mood buried in the deep heart's core, I am not necessarily self recognition, including those around your own family relatives and unable to understand and know, often long time delay to the disease, are resolved, not only cause I heavy pain, influence function, the more important leading to disease progression and nonsense that can avoid suicide behavior.

 

        Depression let people down

 

        Mild depression, the first important feature is the symptoms of "outside the bitter inside". Such patients in behavior instrument, speech, appearance seems to be no abnormal performance, if you don't do spirit deeply check and psychological measurement, and ignore the essence of the depression, and even can give a person a kind of happy and optimistic. If do spirit thoroughly check and psychological measurement, can be found in patients with heart painful pessimistic and think more paranoid, feelings of low self-worth, failed to eliminate the negative energy, the decline in physical, mental, and serious stubborn insomnia, a variety of signs such as body discomfort. These patients often unexplained physical discomfort, oneself are difficult to eliminate, although Chinese and western drugs or rest sick leave, recuperate method such as drink, entertainment, also can not be removed.

 

        The second characteristic is the social function decline. Students can appear with learning difficulties as primary symptom of learning disabilities. Grades suddenly drops, don't listen to not into the examination, be mistaken for ideological problems. Parents and teachers Factory directors and managers, white-collar workers will suddenly into a helpless state of passive, originally very skilled work, incapable of thinking ability.

 

        The third characteristic is appear stubborn lasting, JiuZhi refractory centered on insomnia sleep disorders, without any resistance yu agent treatment, do not understand the nature of depression, cannot remove sleep disorders.

 

        Fourth characteristic is this kind of patient awareness, instrument well, for their disease is deep the subjective experience, my heart feel pain, and therefore are strong desire healed, often for this running around, many find method (the so-called "acute disorderly TouYi") because they do not understand the essence of the illness, don't get the definite diagnosis, although waste a lot of manpower, financial resources and energy, finally still not solved.

 

        Fifth is characteristic clinical manifestations in low mood, loss of interest or pleasure, fatigue, if for no reason at all to lasting more than two weeks, even months no see, is usually regarded as the most typical symptoms of mild depression.

 

        Heavy depression will be pessimism and despair an illusion and delusion, loss of appetite, function, and is accompanied by severe suicide attempt, or even suicide. Pose a serious threat to human health, so we must attach great importance to, and timely treatment. Patients with emotional disorders: bad mood, depressed, or anxiety, be agitated, restless; Lose interest in daily activities, the loss of pleasure, pull a long face all day, worried about; Energy loss, often feel persistent weary; Think alive without meaning, serious feel desperate and helpless, life is death, miserable life, most of the patients with the thoughts of the end of his life.

 

        How to solve depressed mood

 

        Depression is one of the most common of emotional component, everyone can appear, generally speaking, the personality is introverted people often are not good at express their inner feelings, they are always the pain and unpleasant emotions hidden in the heart, accumulate over a long period will inevitably lead to psychological barriers; So how to solve depressed mood?

 

        How to solve depressed mood? Teenagers, adolescence is a difficult period, hovering between proud and humbled himself; Is to get rid of the bondage of the family, and not fully independent. Parents' pressure, the pressure of the school, by the pressure of a friend, this makes teenagers of major setbacks to severe emotional responses; Middle-aged, middle-aged is the pillar in the home, have the economic burden of the family, is to take care of home and want to travel outside, faced with an unprecedented fierce competition, many people because of the cruelty of reality, and finally to the depression, if we are in depression for a long period of time, as time passes, there are may lead to depression. When a into a kind of disease, depression is how to solve to let us pay attention to.

 

        The harm of depression

 

        The spirit of people pressure big, modern society to be common mental illnesses, depression is expected in 2020, the depression will become the second largest human health killer, unlike other disease, depression is a serious mental disease, it will erode our mental in silent, and affect our normal work and life.

 

        So what are the dangers of depression?

 

        Depression of the dangers of a: depression patients often accompanied by various physical symptoms, such as palpitate, chest distress, headache, dizziness, nausea, abdominal distension, etc.

 

        Depression of the dangers of 2: body function of patients with depression, lose labor ability is 5 times of depressed patients.

 

        Depression of the dangers of 3: suicide behavior of patients with depression is dangerous behavior, recurrent severe depression, 15% will happen eventually committed suicide.

 

        Depression of the dangers of 4: depression patients have damage themselves and the reputation of others.

 

        Depression of the dangers of five: economic disputes can be caused by the depression.

 

        Depression of the dangers of 6: depression in patients with depression can be transmitted to the family.

 

        Severe depression

 

        1, every day mood depression most of the time.

 

        2, most of the time every day to all or most at ordinary times are interested in the activities of the lost interest.

 

        3, weight decrease or increase (5% of normal weight), significantly reduce or increase appetite.

 

        4, insomnia or sleep too much every day.

 

        5, stimulated or flagging spirit every day.

 

        6, every day feel fatigue, lack of energy.

 

        7, every day feel no value, or the sin himself.

 

        8, attention and thinking every day, make a decision when shilly-shally.

 

        9, often think of death, serious when the concrete plan of suicide, even had a suicide behavior.

 

        Repair cells, vascular and nerve tissue, maintain the stability of internal environment, the nervous system can quickly nerves to the brain, neural part and scope of a mucous membrane repair and treatment.