The king of nuts walnut the word

NingWeiXia The second people's hospital of chengdu in sichuan province

China's traditional Chinese medicine (TCM) for

        Winter is the season of eat nuts, walnut into kidney, kidney should be in winter, it is especially good food. Complete ACTS walnuts at the shape of the human brain, so since the ancient times it is the brain, brain food applications, known as the "longan fruit," said. Modern research proves, walnut meat is high in protein and amino acid and phospholipids, contains unsaturated fatty acid such as linoleic acid and linolenic acid, and vitamin E and phosphorus, zinc and other elements, these to keep brain cells normal physiological metabolism and maintain normal physiological function of cerebrovascular has good effect.

        As one of the four nuts in the world, walnut is senior tonic, nutrition is rich, and salty, often feed can healthy brain, not only can strong body, prevent aging, nutrition is a winner. According to research, 50 g eat walnuts at approximately equal to 500 grams 500 grams of milk drink or eat eggs, abroad have described it as "strongman food", "rich nutrition of nuts", the ancients is known as its "longevity fruit", "long live the son".

        Walnut high medicinal value, China's earliest existing pharmaceutical monograph "shen nong's herbal classic" as its long service can strengthen qi, prolong life of the top grade. Temperature of walnut meat, the meat is i. listened Ukrainian occurred embellish muscle, kidney waist, solid essence shrinks urine, temperature lungs out, such as diet embellish aperient bowel function, is suitable for the purpose as white, kidney waist pain, spermatorrhea impotence and incontinence, frequency, cold extremities to cough and gasp, intestinal dry constipation, etc. Winter is respiratory tract disease and cerebrovascular disease in high-risk season, often feed walnut of chronic bronchitis, emphysema, asthma, and atherosclerosis, hypertension, coronary heart disease patients with has the good auxiliary therapeutic effect.

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