Four method using bai luobo illnesses

ZhaiAiHua In liaocheng, shandong province, the second people's hospital

China's traditional Chinese medicine (TCM) for

        GuYun: winter turnip and ginseng. The doctor of traditional Chinese medicine thinks, bai luobo besides nourifying qi 顺气 role, still cough expectorant, xiaoshi, buck lipid deposition, migraine, etc.

        Cough expectorant rock sugar carrot drinks

        In winter, people often hot and dry phlegm, pulmonary symptoms such as discomfort, drink some of this carrot juice of lung has a nourishing effect.

        Raw material: a radish, rock sugar, honey.

        Practice: first wash the radish, dry water, third place in the upper portion of the radish crosscut, upper aside, use a knife to the lower center of tunneling, pay attention to keep 1 centimeter or so, the edge of the hole in the rock sugar. Upper cover the carrot, use toothpicks in the surrounding, in sealed cans in the refrigerator, take out after 6 days, open the radish, the inside of the rock candy has become concentrated juice (notice the turnip to put positive, slanting water will fall out), the juice decantation, add a little honey, you can make it rock sugar carrot drinks.

        Feed the product turnip soup radish in enhance appetite, xiaoshi guide lag has good effect. This is because of its contains saccharifying enzyme could break down starch in food, fat and other ingredients, mustard oil, can promote gastrointestinal peristalsis, increase appetite, help digestion, and the decomposition of nutrients for human body to absorb and make use of.

        Raw material: bai luobo, carrot, Chinese cabbage, bean curd, chili sauce the right amount.

        Practice: will the above ingredients wash, cut into similar to the size of the strip, 焯 in boiling water to remove. Add right amount of oil into the pot and fifty percent heat, saute the hot pepper sauce into clear soup, the white radish, carrots, bean curd into the pot. Fire boil. Add Chinese cabbage, boil again, with salt, monosodium glutamate seasonings, finally and parsley filled out at the end of the can.

        Buck lipid turnip turnip or its seed boil water can dilate blood vessels and blood pressure, also can increase the content of HDL (good cholesterol).

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