Make food to protect the prostate

DengYuXia Chongqing jiangjin district hospital

China's traditional Chinese medicine (TCM) for

        Have some food, they are not only beneficial to the health of the general population, for men, they still protect the defenders of the prostate. Men often eat this kind of food, is not easy to have common male diseases such as prostate hyperplasia, prostate gland inflammation. At the same time they also have obvious function to prevent prostate cancer.

        These foods are garlic, Onions, leeks, scallions, dry of allium vegetables such as onion, and cauliflower, broccoli, cabbage and other cruciferae kind of food. In addition, tomatoes, bearberry food also is very good prostate protective food, etc. Because the food is rich in antioxidant and anti-inflammatory sterilization in the active ingredient, such as material, can help avoid inflammation of the prostate, the occurrence of cancer. At the same time can also slow down the speed of prostatic hyperplasia, protect the bladder function, ease of prostatitis, the prostate hypertrophy symptoms such as dysuria.

        According to the British dietician and medical latest book "prostate protection food, men should take at least three a week of garlic or eat at least three dry Onions, leeks, Onions, leeks, etc. Broccoli, cabbage and other forms of food, raw or cooked a little the best, don't too familiar. In addition, Suggestions men at least every day to eat a big tomato. The lycopene in tomato, is currently one of the strongest antioxidant was found in nature.

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