Bai luobo 5 a good partner

ZhouJian Beijing university of Chinese medicine

China's traditional Chinese medicine to

        An you, "winter eat radish summer eat ginger, no pains doctors prescribe." This sentence, in addition to that white radish is winter season vegetables outside, still recognizes its food therapy efficacy. In fact, there are many white radish "good partner", some can be complementary to the nutrition, some can make tonic effect double.

        Bai luobo + pear: can runfei, clear heat, phlegm. Pear be runfei heart cool defoamer, sputum spent effect, with white radish juice drink together, not only can cover the piquancy of bai luobo, still can let food therapy efficacy double. Winter, the spleen and stomach bad, if you can't drink too cool fruit juice, can also combine them together to drink boiled water.

        Bai luobo + mutton: winter to eat mutton can dispel cold, warm heart stomach, still can fill gas beneficial blood, nourish the liver, improve blood circulation. But "meat ShengTan", lamb eat more easily lose, if and cool and refreshing effect with bai luobo stew to eat, not only phlegm, purging fire, but also can solution greasy, let nutrition complementary.

        Bai luobo + crucian carp: white turnip and carp soup cooked a temperature below the spleen qi, the effect of wet. This soup is wonderful in the "two white" ingredients, bai luobo dip in milk white fish soup, let a person look at very appetite.

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