One day "q" tea points

LiuChengEn Beijing health cultural association

China's traditional Chinese medicine to

        3 a.m. to 9 is a day of "spring". 3 point is YinShi "Yin initial", is a day "spring begins"; 4 YinShi point is "Yin is", is a day "rain"; 5 point is MaoShi "at the beginning of the bases," is a day "insects awaken". Insects awaken later, everything will wake up, the vein gradually active. Now the modern people in violation of the natural place too much, between man and nature, a day after insects sleep not real and don't want to get up, qi and blood hindered sour cause back pain, QingYang ascending impeded, mind turbidity.

        Morning tea is the tea "wash blood". What is "wash blood"? After a day of insects, product hot tea to sweat ", namely "wash blood". "For my sweat fluid, inside for blood, out for sweat." "The property, tea and mephitis." Hot tea entrance ascending in the heart, blood and mucus mixed, common to sweat out of body, which is equivalent to "wash blood". If you have body odor, moderate drinking tea, the body odor reduce. And as the summer drink tea, a day clothes smell is very small; Don't drink tea, the along while sweat taste is very heavy. The author met a boy, has obvious physical stink, family students can smell. The child misery, personality tend to be introverted. The author told his morning tea sweating. And after a little while, parents tell the boy body odor disappeared, study result from behind into advanced. The child through the morning tea "wash, wash brain", improve memory. A kind of children born "blood sticky," blood running speed is low. Folk often speak fast or slow brain brain, the key lies in the running speed of the blood, and blood running speed depends on the QingZhuo blood. Tea is incomparable "blood scavenger".

        Morning tea time should be at 5 o 'clock. 5 point is a day "insects awaken", 6 point is a day "vernal equinox". "Insects awaken" gas pulsation, "vernal equinox" Yin and Yang clear, use tea conform to the climate and cleansed, turbidity blood, into the air refreshing. Drinking tea after exercise out best effect. Morning tea should be light. Hollow tea too thick, the stomach does not adapt. Blood sticky person, can be appropriately will have some strong tea.

        Morning tea out of micro sweat purpose is to clear the brain to wash the blood. Morning tea quantity to foot, with 250 ~ 300 ml of water glass, drink a cup of hot tea right. If the pot is 200 ml, can make the first cup of tea into the cup, and then make the second cup together into, two cups of variable a, "a renju".

        9 to 15 point is a day "summer". "Summer begins" is at the beginning of the SiShi (9). An hour in the summer drink tea, encourage people sun be the spirit. Sun be the spirit root is the sun. The sun is our source of all living things on the earth, biological directly or indirectly accept the sun sun be the spirit. The sun be the spirit only with the sun is the same active water. The sun be the spirit of synchronization with the sun is the root of the health. If the 24 hours on a clock plate, 12 point is the sun apparent motion rise to ends; 24 point is the sun apparent motion falling to earth the nadir. The sun rises, the sun be the spirit up and put; The sun down, the sun be the spirit drop and accept. The sun be the spirit and the sun's lifting harmony is good health and a long life; If disrupted will immediately imbalances, and then get sick.

        One day "summer" drink tea, is bounded with 12 points can be divided into two stages.

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