Food LaBa garlic jiedu decompression against cold

YangFeng Henan nanyang first people's hospital

China's traditional Chinese medicine to

        In the lunar calendar or winter day, the north has bubble LaBa garlic custom. Will SuanBanEr into the jar or glass bottles, pour into vinegar, seal a flowing. A few days later, bubble in the vinegar SuanBanEr of the sulfur and aliphatic cysteine and alum and sulfur and allyl cysteine and alum with sulfide in garlic enzyme, can form under the action of sulfur generation and sulfonic acid fat, allyl sulfur generation and sulfonic acid fat, allyl sulfur generation and sulfonic acid resin and garlic pigment material predecessor, again slowly to produce garlic blue element, then into garlic green element, and ultimately make big SuanBanEr become like jade, green.

        LaBa garlic look not only delicious, but also has special diet health care function.

        Garlic sexual flavour XinWen, reduced, spleen, kidney, the insecticidal jiedu, lack of check flow field, the effect of cough away abscess. LiShiZhen in the compendium of materia medica, "said:" garlic into the sun, Yang, the gas fume fierce, can pass the five internal organs, of the body and to cold dampness evil, monarch, elimination of carbuncle swollen, change disease product meat, this the work also." Modern medical research proof, garlic contains 2% of allicin, can restrain and kill many cocci (such as staphylococcus aureus, meningitis, pneumonia, streptococcus, etc.), bacillus (such as diphtheria, pertussis, dysentery, typhoid, paratyphoid, mycobacterium tuberculosis, helicobacter pylori, etc.), vibrio cholera, the influenza virus, herpes virus, and a variety of pathogenic fungi and hookworm, pinworm, trichomonad, and enjoy the "natural antibiotics" reputation. Allicin can also kill helicobacter pylori, prevent helicobacter pylori release of esterase and phospholipase A on gastric mucosa damage, and can cure helicobacter pylori caused peptic ulcer. Raw garlic can effectively prevent colds, flu and intestinal infectious disease.

        Too much cholesterol and triglyceride is bring about sclerosis of arterial congee appearance, cause disease of heart head blood-vessel culprit. Garlic and played a "cleaner" role, it contains a kind of call "cure propylene" spicy meat, can remove the fat stored up in blood vessels, improve lipid metabolism, make the low density lipoprotein cholesterol and triglyceride levels in, increased significantly fibrinolytic activity, inhibition of platelet adhesion and aggregation, reduce the blood viscosity, inhibit the formation of blood clots, And can increase the arteriole expansion degree, make vasodilatation, adjust blood pressure, increased vascular permeability, and so prevent arteriosclerosis, dyslipidemia, hypertension, coronary heart disease, stroke and other cardiovascular disease role. Epidemiological investigation, the study found that a daily average per person eat twenty grams of raw garlic area, the crowd for cerebrovascular disease mortality was significantly lower than the not to eat raw garlic habit area. The practice shows that eat every day 2 ~ 3 disc vinegar bubble of garlic, is the most simple decompression of the good way, still can help the body to keep a proper quantity of enzyme and prevent hypertension.

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