How to scientifically window air

Correspondent YangPu

China's traditional Chinese medicine to

        Recently, the author from nanjing each big hospital respiratory medicine, emergency service infusion room understands, upper respiratory tract infection of patients are more. The expert reminds, if air quality continues to improve, remember to open the window and air ventilation gown, and health care.

        Nanjing combine traditional Chinese and western medicine hospital respiratory medicine of doctor of vice director of li fang said that winter air drier, lowering of human respiratory system, meet pollution weather, more easy to cause respiratory diseases. So, winter sunny, clear weather, attention should be paid to a window ventilated. Conditional friend, the best in every day early, middle and late each a window ventilated. Winter window number is not the more the better, because of frequent window can make the room temperature is reduced, but adverse health, especially a physique weaker the children and old people. Note that the indoor temperature don't because of the window and down to 16 ℃ below, control at 16 ℃ ~ 24 ℃ is the best. In general no wind or breeze window under the condition of twenty minutes or so, can effectively reduce the indoor pathogenic microorganism. If outdoor is the road, pollutants, strive for more in the car when the little window ventilation.

        In addition to timely open air, in winter air quality is good, in the sunny environment will remember often air basks in clothings. But many readers friends but some ravel winter sun clothes, bask in the outside or should be hung in the house? Because winter even outside the sunshine, but the temperature is very low, the sun drying out overnight ten to one it will be frozen, but the air in the room and can't direct contact with the sun, sun, like not thoroughly, exactly how to do?

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