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The body details predict health

 

 

Sources: Yangtze evening paper

 

 

 

        Short legs and coarse people should pay attention to the liver health

 

        What size do you wear bra? Your sense of smell? In the university can still wear jeans? All the answers to these and other strange body clues may be a surprising predictor, which indicates the potential health problems facing in the future. You can conduct a "quick self" look for these clues, in order to understand the future health.

 

        In the human life and health in the process of research, the scientists found that the more and more strange physical characteristics and clues, they may be alzheimer's disease, diabetes, cancer and other diseases of the early warning signs. Now, please take out a mirror and a measuring tape, use the following ten DIY detection, predict the future health. At the same time, you can also understand can help change the fate of its own the most ideal strategy.

 

        1 for a long

 

        The length of the index finger and ring finger than for women knee osteoarthritis

 

        2008 published in the issue of arthritis and rheumatism magazine a study found that points out, the finger ring finger short than women with knee osteoarthritis chance may be other women's two times. The researchers say, with a major in men appear characteristics of women tend to secrete fewer estrogen, estrogen may be in osteoarthritis role in formation.

 

        How to prevent: strengthen the muscles around the knee. Sit down, straight legs and and floor parallel, a total of do ten times, each time adhere to the five to ten seconds.

 

        2 height

 

        1.57 meters may affect the human life is a reference

 

        According to the national academy of sciences USA proceedings of the published a study found that height more than 5 feet 2 inches (1.57 metres) of women may lack a can help them live to be 100 years old of mutations in the gene.

 

        How to prevent: develop a California the seventh day Adventist that way of life habit, they are the most concentrated hundreds of years old in one of the crowd. Their life habits, including don't smoke, drink less and less meat.

 

        Three legs

 

        Short and thick people paid more attention to the liver

 

        If the legs are short and thick, you may need to pay more attention to his liver. According to the journal of epidemiology and community health, published in 2008, conducted a study, researchers found that long legs in twenty to 29 inches (about fifty to 73 centimeters) in women between the four indicate liver enzyme levels are higher than other women. The researchers say, childhood nutrition factors not only can affect the growth pattern, at the same time can also affect the development of liver and has been into adulthood.

 

        How to prevent: avoid let your liver was toxin violations, in order to make it more healthy. The use of toxic chemicals to clean up work, need to wear a face mask and gloves. Limit alcohol, wine intake every day is no more than 5 ounces (141 grams), beer intake not more than 12 ounces (340 grams).

 

        4 smell

 

        Impaired man alert to Parkinson's disease

 

        According to the neurological almanac of 2008 a study to identify the banana, lemon, cinnamon or other things smell of old four years of Parkinson's probability is 5 times of other old men. Researchers think that brain responsible for olfactory function area may be the first to feel the Parkinson's hit one of the goals. Notable is, smell damage in Parkinson's disease diagnosed before 2 to 7 years has appeared.

 

        How to prevent: taking fish oil supplements. Omega 3 fatty acids can improve the brain of Parkinson's disease pathogenic factor MPTP resistance. MPTP is a toxic compound.

 

        5 arm length

 

        Short people could mean old age dementia risk is big

 

        Whether you because the arms don't long difficult to access to the top of the cupboard? According to the neurological magazine in 2008 published a study, arm exhibition minimum of women suffer from alzheimer's disease chance to have longer arm 1.5 times that of women. Stretching his arms out and floor parallel, from the left hand finger tip to the right hand finger length is arm exhibition, less than sixty inches (1.52 metres) is considered as the shortest arm exhibition crowd. Tufts university researchers say, in the important period appear malnutrition and other losses may and arm length less relevant, short arm may herald a people in old age cognitive decline.

 

        How to prevent: train painting or ceramic art need to be agile use arm hobby. Rush university medical center in alzheimer's disease center a five-year study found that spend less time challenge the brain of adults suffer from alzheimer's disease risk is actively participate in leisure activities of adults 2.5 times.

 

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