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Chinese health 中医保健 >>
Family health medicine 家庭
2013年02月27日
Sleep apnea patients about diabetes
China's traditional Chinese medicine to
Life, people often think of snoring is described as "thunder", because the snorer himself "sing", and make the people around its victim, unable to fall asleep. Sleep apnea is clinically divided into simple sleep apnea and obstructive sleep apnea syndrome. Simple pointed to sleep apnea after sleep snoring is more than 60 decibels, roommate sleep, don't cause frequent roll over, don't breath. Snoring and obstructive sleep apnea syndrome associated with breath and ventilatory inadequacy, frequent oxygen desaturation. Because the body's oxygen, snoring can affect the body organs. Snoring and high blood pressure, heart disease, diabetes, obesity, fatty liver, alcoholic liver, sexual function decline, like "twin brother" born successively, seriously destroyed a person's health.
China's 20% to 30% of the patients with sleep apnea associated with diabetes. Sleep apnea can affect the normal oxygen consumption, raise the body hypoxia, the catecholamine secretion increased, thus induced diabetes. The relationship between snoring and diabetes associated with obesity are more closely. More than 70% in the patients with sleep apnea are obese patients, the National People's Congress belly is bigger, more fat in the abdomen, diaphragm on the top, the affected lung expansion, oxygen in the body more apparent, also affect islet of oxygen supply and insulin synthesis, are more susceptible to diabetes. Because of the relationship between sleep apnea and diabetic low social recognition, and control of diabetes caused by sleep apnea was more difficult. So there is a family history, smoking, obesity, and suffering from nasopharyngeal obstruction, stenosis disease such as high-risk groups if snore should be alert to sleep apnea, and regularly check blood sugar. Waist men is more than 90 cm, female is more than 80 centimeters of sleep apnea patients still need to evaluate insulin resistance.
Sleep apnea in patients with positive prevention diabetes can take the following measures: lose weight, best sports for half an hour before going to sleep, it is advisable to go for a walk; Food is delicate, eat less as far as possible high sugar, high oil, high energy food, especially the dinner to eat less; To quit alcohol, because smokers airway mucous membrane irritability, cramps and snoring. To snore disease of diabetes mellitus, surgical treatment as soon as possible or under the guidance of using family and breathing machine, to correct hypoxia, at the same time actively control of diabetes. (ZhangYuan)
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-02/25/content_70516.htm