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Chinese health 中医保健 >>
Family health medicine 家庭
2013年03月05日
Fingernails don't cut it too short predisposes to paronychia
Our reporter YiXiaoFeng The correspondent Jin Ou Wang hai jiao
China's traditional Chinese medicine to
Fingernails long, easy to shelter evil people and practices, the breeding ground for bacteria. As a result, many people used to cut the nails short very cool. Little imagine, such not only can not protect the fingers, will be counterproductive.
Wang Xiaoxia, director of the fourth affiliated hospital of Harbin medical university dermatologist when accepting a reporter to interview, points out that the nails too short, in the process of picking things, work, do household chores, easily away from the nail bed and fingers covered in soft tissue without nails, nail tips will grow into, the serious will induce paronychia, is susceptible to fungal invasion.
Nails cut two times a week
Therefore, when your nails must go easy. Wang Xiaoxia said, correct method should be the first cut the middle again at both ends, so easy to control the length of the clip, avoid to cut the corner too deep. Otherwise, grow new nails easily embedded in soft tissue, be "embedded", damage the skin around the nail, causing pyogenic infection, subcutaneous tissue and cause inflammation. Your nails should be flat when the scissors, nail clippers is not to be shoehorned into the nails cut cut; If the nails have sharp corners, be sure to put these circle Angle. Also, timely processing meat, on the edge of nails, can not directly use hand pulling, so as to avoid injury and surrounding skin tissue, carefully use nail clippers thorn JiGen cut the meat.
So how long nails cut once right? Wang Xiaoxia is introduced, the person's fingernails grow at a rate of around 0.7 mm per week on average, suggest cut two times a week is good; Toenails growth is relatively slow, can cut 1 ~ 2 times a month. Proper length is: manicure nail tip and top level or slightly longer, to set aside a small white edge article.
Your nails at the same time, still can do some simple massage, hands and fingers to help promote blood circulation, finger nails supply enough nutrients. Can also choose some armor oil, keep nails light, tough. In addition, still should wash their hands, cut short nails alone cannot fundamentally ensure personal hygiene.
Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2013-03/04/content_70751.htm