Spring to a Chinese medicine SPA

Our correspondent Yang Pu

China's traditional Chinese medicine to

        The vitality and to the spring, everything comes to life burst into, as the saying goes, spring. For our health, health is for the New Year spring laying a solid foundation for body, so, the spring of health care is especially important. How to effectively play simple good health is the base of spring? You might as well as experts in the spring to a Chinese medicine SPA!

        S - burn

        Burning moxa ultimately drive cold

        Is spring sun be the spirit of germinal, complementing the sun be the spirit of a good time, but many readers friends due to improper in winter to keep warm, wear the sun be the spirit, should make full use of moxibustion at this time to do me a favor to remove the body of cold evil. Nanjing traditional Chinese and western medicine combined with TCM doctor Dai Jibin says, deputy director of the hospital acupuncture moxibustion nourish qi and blood, and can and son angry machine, makes the qi and blood and to achieve the goal of health care.

        Readers can go to pharmacies or hospitals buy moxa roll, in light of the article to fume CV 8 hole (belly button). CV 8 hole is connected to everyone of nature and nurture an acupuncture point, also is the fundamental of big holes. In early spring season with ai smoked god que acupuncture point, can arouse the sun be the spirit of the body, is very beneficial to the body. But the menstrual period, pregnancy women should not use this method of health care.

        Moxibustion health care effect is good, but some disease card must pay attention to a bit of time, such as insomnia to shi jiu before sleep, don't on an empty stomach before meals and after dinner immediately shi jiu, nor large dose from the start.

        P -

        Go out in a hot water feet

        As the saying goes: "spring, foot disease to the cold." Nanjing natural medicine association, deputy director of the committee foot massage professional committee of city life, the early spring season, the soil, we should pay attention to the feet to keep warm, to prevent from "cold feet". Due to two feet furthest away from the heart, blood supply is less, and because the foot adipose layer is thinner, are particularly vulnerable to the cold stimulation, foot catch cold catch cold, especially easy to cause the upper respiratory tract mucosa capillary contraction, resulting in a decline in people resistance. Respiratory tract is extremely sensitive to cold air stimulation, decreased respiratory resistance drops in temperature abruptly, pathogenic factors will swoop in. Light caused by exogenous cough, or can make the bronchitis, respiratory diseases such as asthma attacks.

        Readers before a trip if possible, had better use hot bubble foot. bluerancebubble foot can prevent respiratory tract infectious disease, still can make blood vessels expand and blood flow faster, improve your feet skin and tissue nutrition, reduce the incidence of lower limb pain, make people energetic.

Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2013-03/07/content_70881.htm