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Chinese health 中医保健 >>
Family health medicine 家庭
2013年03月12日
Yangxin drink rice water
Yang li Xiangyang city first people's hospital of hubei province
China's traditional Chinese medicine to
Spring temperatures, it is high time to yangxin. In addition to drug therapy, in daily life, can drink some rice soup, can protect the heart.
Rice water and rice bran oil, is to use rice congee or cooking, condensed in oil layer on the surface of the pot of porridge. Rice water GanPing sexual flavour, can nourish Yin long, has a good effect. Famous doctor in qing dynasty Wang Shixiong in his book "with interest in food spectrum", said: "poor people suffering from deficiency syndrome, with thick soup, rice water generation for every miracle." Mean, poor people eat ginseng, ginseng soup with rice water jiangnan people, each work wonders. In the folk, neonatal no milk to feed, and also often use thick rice water as a substitute for breast milk.
"Compendium of materia medica shortage make-up done explained:" real MAO qiao, rice bran oil, could force the most fat people. Eat black rod, one hundred - day fat white, with its ziyin, are better than cultivated land also." Prepared rhizome of rehmannia, namely radix rehmanniae products again, it is the doctor of traditional Chinese medicine commonly used hematinic. Ie, rice water is up. Inadequate blood mostly in the cardiovascular system and heart disease. At the same time, rice water contains large amount of niacin, vitamin B1, B2, and phosphorus, iron and other inorganic salt, there are certain carbohydrates and fat and other nutrients. Will tell from the doctor of traditional Chinese medicine, rice water GanPing sexual flavour, the beneficial function of qi, nourishing Yin and moistening dryness, drinking it is good for children's health and development, help digestion and absorption of fat. With rice water to infants as auxiliary drinks, so is ideal.
What need reminds is, here said the rice water, must be a boil the rice in the pot, and effective viscous, m less or too thin. To get good curative effect, had better drink between meals, rather than in a meal, because that would dilute the gastric juice, bad digestion.
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-03/11/content_70983.htm