Dysmenorrhea by rubbing two meridians

Yang li Xiangyang city first people's hospital of hubei province

China's traditional Chinese medicine to

        Dysmenorrhea is a common disease of department of gynaecology women, most women have experienced. Through the acupuncture point massage method is simple and economic, could play a good relief of menstrual cramps, might as well try.

        Premenstrual rub "three vaginal intercourse" for women in their menstrual cycle is on time every month, and can "nip in the bud" in advance. A week or so before the time, "three vaginal intercourse" acupoint massage. Three vaginal intercourse is the spleen, liver, and kidney meridians intersection points, medial to the calf, foot on the medial malleolus, pointed, 3 inches behind the tibial medial edge location. Method is to use side hand thumb abdominal, rolling on the side of the "three vaginal intercourse" about 1 minute or so, with oneself feel acid bilges feeling advisable. The method principle is to can let the menstrual blood downward. So want to be in the lower abdominal pain, lumbar di ministry appeared before the operation, if used well, can let the stasis of blood, the pain will disappear or reduce.

        Period by rubbing 17, "job" if have to menstruation, is in the period can massage "seventeen job". 17, "job" in the "thousand Jin Yifang" referred to as "the back of the cave", alias, also called "waist cavity", is located in the center after the waist line, 5 of the vertebral spines, known as the "beneficiary". Search for acupoint, hand pressure, a pressure are available, and if there is pain, is to look for the right position. Nod strength at the same time, the thumb joint, according to the acupuncture point, to rub up and feel a slight pain, not by, must have to knead, to let the blood flow, about 3 ~ 5 minutes, can ease the pain.

        But this method does not apply to all women dysmenorrhea, usually is only applicable to cold sex constitution, is in the hands and feet cold, menstrual blood usually have a lot of blood clot.

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