Pollen "wu", a good nose

LiuJiangFeng Hebei baoding XiongXian hospital otolaryngology

China's traditional Chinese medicine to

        Early spring weather is changeable, many areas suffered "pollen", up to 10 more than temperature difference before and after two days. "As the saying goes," a cold froze to death a cow, "pollen" appears in this season. Winter is almost can not find traces, but make some people gradually warm weather in casual in a cold or fever, and many of them are not cold, but the allergic rhinitis attacks. The Yin cold, sun be the spirit gradually, not the body of cold evil resist ability weakened, easy cause, nose as a portal of respiratory system, and ear and throat are interlinked, can cause ear, throat, and upper respiratory tract disease, even so be appropriate "spring cover", pay particular attention to "cover" good nose.

        Spring is the season for allergic rhinitis. Due to air the sensitization of much larger changes, air temperature, air drying, and the sky away pollen, catkin, easy to cause rhinitis disease, which is mainly composed of allergic rhinitis and nasal disease into the season. Many patients are being plagued by sneezing, runny nose, nasal congestion. When wind dust weather, should try to reduce the outdoor activity, even if go out protective masks, also must be prepared to reduce the contact with the allergen. Nose "portal" is to maintain the breath of life, there are, according to data from one day to 15000 liters of air breathing, inhale a lot of dust in the air, bacteria, viruses, and all kinds of waste gas, and these pollutants are constantly devouring the nasal mucosa. Nasal irrigation can improve the resistance to the outside world, nose too clear nasal discharge, and reduce the number of pathogenic bacteria, provide suitable humidity and temperature. Every day when washing a face, can a wash nostrils.

        Particular way is: use palm warm or lukewarm brine, down by the nasal inhalation, it spit out through the mouth or nasal blow out, repeated several times, also can be warm physiological salt water bottles hanging high, infusion tube, tube 2 ~ 3 cm into the nasal cavity, mouth rinse and blow out. Long-term adherence to this approach is conducive to the nose.

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