Liver disease in patients with self-care five measures

China's traditional Chinese medicine to

        Maintain a healthy optimistic state of mind. Hepatitis should adjust their mood, correctly treat the disease. Keep optimistic, normal, healthy mood, firm the confidence of conquer disease, is conducive to physical recovery. Has enormous influence on the emotional changes in hepatitis patient's condition, as the saying goes: "anger hurt liver", "thought the spleen injury". Rage and sorrow is hushed into excessive can induce or aggravate liver, so liver disease patients stop adjust own point of view, timely dissolve the adverse emotional impact.

        On time schedule, to prevent infection. Liver disease should pay special attention to rest, because of the action of the liver has the store blood and regulate blood. Activity, the greater the smaller the liver blood flow, so the less nutrients reaches the liver, restore slower, so rest is very important for patients with liver disease. Activity in order to not cause fatigue for the principle. Due to liver disease patients with low immunity, easy cause infection, such as colds, bronchitis, urinary tract infections, according to temperature changes, increase or decrease in clothes. To early to bed and early to rise makes a regular life habit, taboo to stay up late, overtime, playing mahjong etc.

        Reasonable diet, pay attention to avoid is advisable. Liver disease diet therapy is designed to protect the damaged liver, principles for high protein and low fat, high sugar, high vitamins. Diet should pay attention to the following: time dine; Quantitative diet, every meal shoulds not be too full. Eat less fat is not easy to digest food; Feed more fresh fruits, green leafy vegetables, contain the food with vitamin more and protein-rich foods, mainly fish and shrimp, eggs, milk, lean meat, soy products, etc.; Avoid alcohol, because 95% of the alcohol in the liver metabolism, drinking is aggravating liver damage.

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