Hand grasp lamb sweet tea for hui on which all keeping in good health

Guo Xuguang Shandong laizhou city courtyard of prevention and cure of chronic diseases

China's traditional Chinese medicine to

        In the ningxia hui autonomous region on a city street, often seen wearing a white hat, mentally alert, a bearded old man hui nationality, you can't help exclamation they plate hale and hearty, healthy long life, this could be related to their special diet, drinking tea habit. Often eat mutton, drinking sweet GaiWanCha, not only physical fitness, disease prevention illnesses; Still care keeping in good health, prolong life.

        Hand grasp lamb

        Lamb is hui table top grade, taste sweet, hot, non-toxic. Beneficial gas tonify deficiency, warm warm, in all the year round all can eat, qiu dong season to eat better. The doctor of traditional Chinese medicine thinks, often eat can help yuan Yang, strain of repair JingXie, cure pulmonary insufficiency, benefit, is a kind of nourishing and strong medicine. Can cooking Fried stew roast lamb, make many kinds of pattern, the hui nationality chef selection good after cooking cooking meat with bones, has become the hui hospitality delicacies - hand grasping mutton, direct hand grasp lamb ribs, stained with garlic vinegar water, flesh, fat but not greasy, and no any used. Owners tend to be enthusiastic anecdotal stories of mutton to the existing grassland in ningxia is best, because drinking mineral water, eat licorice, more environmental protection!

        Sweet tea

        Hui tea also called GaiWanCha, sweet tea and tea at the bottom, mixed with proper amount of sugar or rock sugar, Chinese wolfberry, red dates, walnuts, longan pulp, sesame seed, elaeagnus angustifolia, apple slices (or plum), taste sweet and delicious, taste unique, rich in nutrition. Natural tea is the main body, generally choose tea, tea drinking has the oil effect. Jujube can tonifying spleen and stomach, to regulate spleen and stomach. Longan blood and the nerves. Walnut of temperature, have a good effect and blood, runfei, resting to restore energy. Medlar nourishing liver and kidney, improving eyesight. Hawthorn food product, to eliminate meat main drugs, can also be scattered stasis. Sesame vitamin E content, to improve blood circulation, promote metabolism, has a good effect. Rock candy fill in yiqi, embellish lung and stomach. Elaeagnus angustifolia liver kidney, spleen and regulate the menstrual function. Apple thirst, runfei, except vexed, soared, appetizing, sober. Drink eight ingredients to be included in the tureen, rush with hot water, is expected to roll in the tureen, bowl cover shave while drinking, fun little.

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