Spring drink health care tea enhance resistance

China's traditional Chinese medicine to

        Is ice and snow melt, spring season for revival, the human and the nature, also is in the happy time. But now people generally feel sleepy fatigue, coupled with the uncertainty of the weather at this time, more bring opportunities to the bacteria enter the body, so-called cleaning hair, born all ills, is this truth. At this time, might as well at home some homemade care herbal tea, often drink, can not only eliminate spring fever, improve the body's resistance, resistance to disease invasion. And health life, the efficacy of cosmetic skin care.

        Skin of tea

        Persimmon leaf, radix arnebiae seu lithospermi every 10 grams, 15 grams of coix seed, rock sugar right amount. Put three flavour in enamel pot, add water right amount, fry cook for about 15 ~ 20 minutes, to slag take juice, add in rock sugar in the juice seasoning. GanPing scent, this tea is an indication, with spleen infiltration effect such as dampness, clear heat and moistening, often drink can increase vascular elasticity, reduce facial wrinkles.

        JiangTangCha

        Each 9 grams of huaiqing yam, radix trichosanthis, fructus lycii 10 grams. Huaiqing yam trituration, with radix trichosanthis, fructus lycii, into the enamel pot, add water right amount, fry cook for about 10 minutes, to slag juice. This tea is oneself of nourishing liver and kidney, replenishing qi, lowering blood sugar, promote the role of the liver cells.

        Qing pharynx tea

        From dried persimmon 10 ~ 15 grams, fructus momordicae 10 grams (or 1), boat-fruited sterculia one. Will slice dried persimmon steam for 15 minutes; Herbal tea wash, into the cup with boat-fruited sterculia, dried persimmon, brewed in boiling water, simmer 5 minutes. Serve. This moisturizing and refreshing tea, have the function of the qing pharynx pain, cough reduce the swelling.

        Chrysanthemum longjing tea

        Chrysanthemum 10 g, longjing tea 3 grams. Chrysanthemum and longjing tea can be brewed in boiling water for 5 ~ 10 YinFu at will. This are scanty wind, clear heat, bright eye. Can be used for getting flourishing of red eye disease, photophobia, afraid of light, etc.

        Lipid-lowering tea

        Take fresh hawthorn 30 grams, 6 grams of sophora japonica, poria cocos 10 g, rock candy right amount. After will go hawthorn nuclear mash, with poria cocos is put into the casserole, add water right amount, fry cook for about 10 minutes, to slag take juice, this juice using sophora japonica, add in rock sugar to taste. This tea is sweet and delicious, is whets the appetite for digestion, lowering blood pressure, cholesterol, diastolic blood vessels, prevention of stroke.

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