Eat foods high qi good anger

Zhang Yuan cui Shaanxi LanGaoXian hospital of traditional Chinese medicine

China's traditional Chinese medicine to

        The doctor of traditional Chinese medicine called irritable "anger", belong to the category of disease. Theory of traditional Chinese medicine thinks that good anger mainly related to liver, mainly to liver depression and qi stagnation, something on the inflammation and liver by pixu (spleen deficient) syndrome.

        Liver depression and qi stagnation

        Main symptoms: frequent sighs, chest pain or pain, etc. The causes of liver depression and qi stagnation syndrome is more depressed, mental stimulation, or caused by a history of trauma.

        Countermeasures: first, to adjust by the method of mental health consciousness and modern, and for the cause to take channel approach to treatment. Diet to eat more food with liver facilitating role, such as celery, PengHao, tomatoes, carrots, oranges, grapefruit, oranges, citron, bergamot, etc.

        Getting on inflammation

        Main symptoms: insomnia, much dream, red eyes and sore, bitter mouth thirsty, etc. Cause many diseases for a long time, or excessive smoking and drinking, or caused by a too spicy food fat.

        Countermeasures: in addition to quit alcohol, diet fat in spicy food, want right amount eat liver leakage of hot food, such as bitter melon, lettuce, tomato, green beans, mungbean sprout, yellow bean sprouts, celery, Chinese cabbage, artichokes, lily flower, rape, towel gourd, plum, plum, hawthorn, orange, and so on.

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