YaoZhen massage to help sleep

Hu Wenying ZuoMingAn Hubei xiangyang city hospital of traditional Chinese medicine

China's traditional Chinese medicine to

        Neurasthenia patients have disease slow, defer of course of the day is long. Feeling is common in patients with depression, memory loss, can't concentrate learning work, low efficiency, but the whole body check nor somatic diseases and organic lesions. The doctor of traditional Chinese medicine thinks, the estrangement of Yin and Yang is the key of neurasthenia. The beneficial air yangxue, town of tranquilizers, NingXinJing ambition of the Chinese herbal medicine homemade YaoZhen cooperate ear massage treatment of the disease, has the advantages of sleeping antidepressants have no, neither addiction, also won't become dependent, and easy, has good curative effect.

        Massage method is, put both hands palm friction heat, and at the same time with the palm rub auricle 3 ~ 4 minutes, then with both hands thumb and index finger gently knead ear lobes respectively 2 ~ 4 minutes, then down, and after three directions rhythmically gently pull on the ear lobes each 20 times or so, with auricle slightly feeling thermal is preferred. This method 6 times a day, can promote blood circulation, alleviate insomnia.

        Homemade YaoZhen available radix angelicae, rhizoma ligustici wallichii, angelica, jujube kernel, platycladi seed, cortex albiziae, tuber fleeceflower stem, each 200 grams of mother of pearl, astragalus, codonopsis, cooked rehmannia root each 250 g, 150 g polygala, ted, respectively at the end of the dry and grind for coarse, blending with gauze wrapped after sewed up, into the pillow. Can be made into round, rectangular and feel comfortable style. Pillow should control in 7 ~ 12 cm tall, with patients feel comfortable is preferred.

        If massage pillow YaoZhen parallel treatment at the same time, along with modern rehabilitation and the reasonable movement, the effect will be better.

The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-03/28/content_71570.htm