The doctor of traditional Chinese medicine experts to teach you qiao eat wild vegetables in the spring

The 2013-03-31 08:46:40

Source: China jiangsu net

        China jiangsu network - March 31, with the advent of spring, all kinds of wild vegetables also to a lot of time to market, vegetables are delicious, also has certain health care function, become people indispensable delicious spring table. But there are many different kinds of wild vegetables, how to choose and consume, southeast university affiliated zhongda hospital of traditional Chinese medicine medical Hu Manjing chief physician to introduce the method and efficacy of several kinds of common wild vegetables.

        1, purslane. Efficacy:, dispelling cold, detumescence, diuretic, blood spray. Method: can be Fried substituting tea drinking water and vegetables to eat. Doctor review: purslane sexual flavour acid, cold, into the large intestine, liver, spleen by. Can be used as a broad-spectrum antimicrobial agents, especially for the intestinal escherichia coli, salmonella belong to restrain and kill effect. So for bacillary dysentery of ibd, intestinal carbuncle, breasts are sore, hemorrhoids bleeding disease have a certain effect. Folk with its and minced meat stuffing, packet dumplings, wonton, delicious, both can clear bowel hot again, antidiarrheal check flow field.

        2, head of Chinese wolfberry. Efficacy: clear heat and purging fire and detoxicating. Method: can cook tea or Chinese wolfberry shoots cold water generation, cooking, cooking porridge and soup. Doctors comments: Chinese wolfberry taste bitter, sweet, cool head, into the liver and kidney. Inflammation on Yin deficiency with internal, something, decreased visual acuity, dizziness, night blindness, and so on and so forth have some relief. On upper respiratory tract infection, tonsillitis, has the role of the prevention and treatment of viral cold.

        3, malan, head. Efficacy: clear heat cool blood. Method: to salad, Fried, Fried soup. Doctors comments: malan first taste sheen cool, into the lung by liver stomach. On caused by a variety of bacteria, viruses, furuncle swollen, etc all have good prevention and treatment effect.

        4, shepherd's purse. Efficacy: the clear liver, spleen, appetizing, diuresis to stop the bleeding. Method: can make all kinds of meat stuffing, can fry mixed vegetables, can also be stir-fried, made with egg soup or tea. Doctors comments: shepherd 's-purse gan cool, into the liver and spleen. Shepherd 's-purse delicious after cooking, taste soft, tender can control high blood pressure, dizziness, poor appetite, edema, and diseases such as chronic bleeding. Actually spring shepherd 's-purse flowers to cook with eggs is the experience of the treatment of dizziness vertigo.

        5, CiErCai. Efficacy: clear heat disease, cooling blood to stop bleeding. Method: after cut fine salt, sesame oil, cold water or the stir-fried food. The doctor review: CiErCai taste bitter cold, into the liver and spleen. Patient such as hepatitis, urinary tract infections, nixie is often to eat.

        6, alfalfa. Efficacy: clear heat lishi, row of stone. Method: to eat stir-fried or boiled water, if put some white wine, taste more sweet. Tender head dried salted after meal delicious in summer. Doctors comments: alfalfa gan cool, into the stomach, small intestine. Can prevent the treatment of urinary tract infection and stone diseases.

        7, chrysanthemum leaf. Efficacy: qingrejiedu, clear heat, diuresis, purge toxins in liver. Method: either stir-fried with eggs, duck egg soup. Doctor review: chrysanthemum leaves bitter taste, sweet cool. Can clear heat, as well as lowering mingmu for fever, sore throat, see things not clear, such as urinary tract infections have effect.

        Finally, TCM expert reminds, potherb is good, but the choice should also vary from person to person, especially in some patients with allergic constitution, be careful when eating. Conditional residents can consult a doctor. When citizens to collect wild vegetables also should pay attention to its growing environment, some grow vegetables may contain toxins pollution area, causing damage to the body. Once appear adverse reactions after edible wild vegetables, should be timely to hospital for medical treatment. Wu Yeqing HuaLin month

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