Self massage away pain

China's traditional Chinese medicine to

        When certain parts uncomfortable, for on the beat, massage, can alleviate pain, sometimes even disappear, what reason is this? According to the theory of traditional Chinese medicine, is called "pain is impassability, general clauses pain. Doctor of traditional Chinese medicine the human body into 12 meridians, one of the main and collateral channels run "blocked", disease or pain occurs. However, as long as the meridian "unblock", pain and illness will be gone. So, self massage can cure a variety of ailments, introduce some below.

        Cure backache backache is a common disease, frequently-occurring disease, especially in the elderly, some because of a sprained, some because of blood impassability, also some due to some disease caused by invasion. No matter what kind of back pain, as long as the proper massage, have the curative effect. Methods first get seated, hands rub hot, then put on both sides of the waist, alternating rub moves up and down one hundred times, one time in the early, middle and late. First from light to heavy, from heavy to light again. If the waist feel acid, fever, the effect is much better.

        To treat abdominal pain abdominal pain and feed, and cold two types, to massage abdomen can work. Abdominal pain, caused by feed with periumbilical abdominal massage is given priority to, namely to the navel as the center, massage to sifang diffusivity, gimmick to slow, slowly massage 200 times, can promote digestion. If abdominal pain caused by greedy cool, in order to "hot hand massage" more see effect. Hands rub hot first, with hot hand holding the abdomen, massage with rotary gimmick to surrounding, to palm heat conduction to the womb, expelling cold womb. With massage treatment of abdominal pain quick effect.

        Massage cure for a headache headache, immediate effect. Main massage temple (on both sides of the canthus outside), eyebrow waist (double eyebrow center), te 23 (double canthus outside under 0.5 inches), praised bamboo (double eyebrow on the Angle 0.5 inches), and the glabella point (double eyebrow center) and best (above the central point). Lie on your back, first with your index finger point pressure the meridians, massage clockwise 20 ~ 30 times, as long as you choose the acupuncture point, massage properly, to be effective. General is paid off in two days.

        Diarrhea treatment before the first defecation, then lie on your back in bed, untied belt, showing navels, body relax, another pivot point for days, the acupuncture points in navel about 6 cm on each side. Pressing with two thumbs on the acupuncture points on both sides, strength from light to heavy, slowly down, lasts for 5 minutes. After that, then the thumb slowly lift, but don't leave the skin, massage for a while. In its place Massage over, stomach feels comfortable, abdominal pain and diarrhea but stop. Most patients can be cured at a time. (MeiChengDing)

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