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Chinese health 中医保健 >>
Family health medicine 家庭
2013年04月11日
Spring, the baby be careful prevention
Wang Sumei Pediatric branch, deputy director of the committee of China association of Chinese medicine
Beijing university of Chinese medicine east hospital, director of the center for pediatric diagnosis and treatment
China's traditional Chinese medicine to
Warm in spring, the weather is hot and cold, with the rise of temperature, viruses, bacteria reproduce active; And spring is a windy season, the wind not only lead to viruses, bacteria can spread easily, also make pollen, catkin flying around in the air. At this point, the baby's resistance is weak, has just experienced a cold winter, a slightly improper care, disease occurs.
Spring, the baby was susceptible to diseases mainly include respiratory diseases (such as upper respiratory infection, bronchitis, pneumonia, etc.) and allergic diseases (such as urticaria, bronchial asthma), is also a season of infectious diseases, such as, scarlet fever, measles, chicken pox, rubella, hand, foot and mouth disease and mumps, epidemic encephalitis, meningitis. In addition, due to climate is dry, baby easily lose, also can appear epistaxis (nose).
In order to prevent the disease, the parents should pay attention to the following:
It is pay attention to let the baby more water, more rest. Give the baby to eat easy to digest food, pay attention to a balanced, eat more fresh fruits and vegetables, less Fried foods.
Second is spring is the season of baby fastest growth, demand for calcium also increases accordingly, diet should give the baby more choose foods such as soy products, fish and shrimp, sesame and milk. In order to ensure the absorption of calcium, should supplement some a diet rich in vitamin D, such as eggs, dairy products, animal liver, etc., within 2 years old baby can complement some vitamin D, should add baby outdoor activity time. If your baby is allergic to pollen or dust is more noticeable, go out can take mouth-muffle, also eat fish and shrimp and other seafood products less, because can aggravate allergies.
Third, timely increase or decrease clothes, coat should be wearing something loose, is advantageous for the baby to wear off. As far as possible don't go to a lot of people in public places, reduce the chance have to infectious diseases, once suffering from infectious diseases, must be at home to rest.
Four is like baby epistaxis, before sleeping every night to damp the nasal cavity with water, and the nasal cavity with some aureomycin ointment.
Five spring pneumatic fire easily, unfavorable eat irritated foods such as beef, mutton, etc., it is important to note that baby maintain defecate unobstructed.
The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-04/10/content_71931.htm