Four kinds of method of detoxification of traditional Chinese medicine keeping in good health

Source: China Daily website

        The doctor of traditional Chinese medicine has a long history in the understanding of "poison". A book of more than two thousand years ago in huangdi neijing, which has 58 times mentioned the word "poison". But the poison refers to drug toxicity, insect poison of the beast and cause of infectious diseases "plague poison". Followed by traditional Chinese medicine called poison, half is toxic heat, namely the "hot house" poison ". Especially in the emotional breakdown, diseases with ease, mind you, day long fire or spicy taste, many a mickle makes a muckle, and poison endogenous to the most common cause of fire. So hot poison poison, congenital disease, fire, after expanding for wet poison, blood poison, evil, sputum poison and so on. Overall, the so-called human toxicity of traditional Chinese medicine, its essence is the human body cannot drain off, redundant and harmful substance to human body. In thousands of years of development process, the medicine the doctor of traditional Chinese medicine has accumulated rich experience in detoxification health care, to inherit and carry forward and promote. In summary women detoxification is to keep stool, urine, sweat glands usually can "three".

        Detox diet:

        Modern traditional Chinese medicine thinks, purposefully to eat some food with functions of detoxification, detoxification, is an effective method to eliminate body toxins, such as green beans to drug therapy; Honey raw diets can clear heat, cool cooked food habit can fill gas temperature, taste sweet and embellish bowel, detoxification, pain, etc. Fresh fruit juices and fruit juice, fresh vegetable juice) enters the body can make blood alkaline, so as to dissolve toxins accumulated in the cells, and then out of the body.

        Purging fire purgation detoxification method:

        Is the most direct, the most effective human detoxification method. Used in ferrite fire, constipation, irritability, headache, toothache, sore throats, easy to catch a cold. On behalf of the formulas for wind on the pill. Effect due to the comprehensive, can cure, also can care, so they have cloud "ill have no disease, windproof tong SAN". Maintain defecate unobstructed, eat vegetable fruit more, eat less spicy food.

        Diuresis qushi detoxification method:

        Usually to eat the taste, easily wet muddy, wet inside, phlegm drink gradually, day long into poison. Show the face yellow and swollen, dizzy, body weight lazy move, urination, etc. On behalf of the party for alisma soup (rhizoma alismatis, atractylodes). It is recorded in the ancient book "shennong tasted grass bouquet, a day in seventy-two, tea and the solution of". It seems that besides tea itself has detoxification, diuretic detoxification is an important means of detoxification. Diet to water more, not less than 2000 ml every day, eating the food with much water content, such as wax gourd, watermelon, cucumber, sponge gourd, tomato, radish, cabbage, etc.

        Sweat detoxification method:

        As early as the xia, shang and zhou era, our ancestors had the "massage", "bath", also is the shampoo, shower, etc. Good health habits, later popular hot spring bath, is essentially based on clean skin, promote skin blood circulation, detoxifying through sweating. Neijing "difficult" existing within the disease outside the rule of law, has put forward "ghosts door open" sweat detoxification of evil thoughts.

The above content from: China Daily website

(this site editor Wang Zhong one)