Good knock tooth cleaning teeth to protect teeth

Ma Changfa Xie Zhimin The first affiliated hospital of hunan medical university dental

China's traditional Chinese medicine to

        "Keeping in good health, things first tongue". Is the biggest disease harmful to oral health dental caries and periodontal disease.

        Dental caries, also known as "decayed tooth", "tooth decay," lesions often from small to large, it affects the pulp, eventually leaving residual crown and residual root, the loss of the masticatory function of the tooth body.

        Periodontal disease is the oldest, one of the most common disease. Ancient Indian books, the wonderful smell of set and of periodontal disease in huangdi neijing. Mainly includes the periodontitis and periodontal disease two categories, the former occurs in the gum tissue, characterized by bleeding gums, swelling, pain, continue to develop hard tissues. Which is characterized by inflammation of the gums, bleeding, displacement, loose teeth, periodontal pocket formation.

        Knocking teeth of TCM swallowing regimen, tianjin has very good efficacy in oral health aspect, "morning evening knocking teeth three hundred and sixty, seven old eighty tooth not to fall". Su dongpo has this habit, he once said "sitting cross-legged, knocking teeth under 36, when will be refreshed. Way to relax. Mouth eyes tight shut, taps each other make the upper and lower teeth has rhythm, sonorous, general with 36 is preferred. With "red dragon stir tianchi", namely the swallow saliva. After taps, with tongue in the cavity on the top and bottom gums, tooth surface agitation, the strength should be gentle nature, after the first, after the first, can stir up 36 times, when feel fluid (saliva) produce, don't swallow continue to churn, such as saliva after gradually increased, with tongue supports on the jaws with saliva, drum cheeks with saliva contains gargle gargle (drum) several times, the last three times slowly swallow swallow (tianjin). Taps and agitation intensity and the number of times depending on the degree of dental health. The above action every day, not only massage gingiva, promote periodontal blood circulation, reduce tooth decay occurs, to enhance the hearing, prevention of tinnitus has effect, also can promote the face blood circulation, beauty to raise colour, anti-aging.

        Another kind of teeth are clean tooth care method, namely, people often say that my teeth cleaned. In theory, the tooth should be the life of a person's life. Dental caries and periodontal disease is the culprit adult tooth. Regular teeth cleaning is the first measures of treatment of periodontal disease, can clear the plaque and calculus on the teeth, periodontal tissue to keep health, prevention and treatment of periodontal disease. In developed countries, teeth cleaning has become a very popular routine oral health, people regular teeth cleaning at least 2 times a year. In our country, people should clean teeth once a year, poor periodontal status of patients may be 3 months review one more time.

        In addition to rinse your mouth after eating sweet food and brush your teeth before sleeping at night, the children line nest groove is closed to the hospital dental caries prevention and cure. If have risk of dental caries and periodontal disease, must treat to normal hospital as early as possible.

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