Beet juice helps to lower blood pressure

China's traditional Chinese medicine to

        According to the British broadcasting corporation reported recently, beet juice helps to lower blood pressure.

        London school of medicine, the researchers found after study of 15 patients with high blood pressure, if the patients every day to drink a cup of about 250 milliliters of beet juice, 10 mm hg can reduce blood pressure. Through the inspection found that the most significant effect of the time is about 3 ~ 6 hours.

        Medical journals published in the latest issue of the journal hypertension, according to a study of sugar beet in nitrate can help vasodilation, help blood circulation, make the tight can relieve blood pressure. Many angina patients, physicians will prescribe nitrate drugs, to ease the symptoms of angina pectoris.

        Researchers say, natural nitrate in the soil, vegetable absorption by root, help to grow vegetables. Hope that the future can in daily diet, increased intake of nitrate, by eat green vegetables and sugar beet, improve cardiovascular health.

        The researchers also point out that people should eat green vegetables, enough nutrients to maintain the body, but the nitrate whether can continue to lower blood pressure, still need to do a lot of research to confirm. (Cao Shufen)

        The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-04/24/content_72487.htm