Find you 6 pain "key"

Our correspondent Yang Pu

China's traditional Chinese medicine to

        In life we are often faced with the pain, some is related to illness, and some related with the sub-health, in addition to pain medication, is there anything else we can do? Experts to help you find hidden in your body on the 6 "keys" to the pain.

        Key in relieving headaches, knead pulled two brow

        Whether a cold or upset, have a headache is always closely connected. Gently stretch the furrowed brow, might as well, because the key to relieve headache is hidden between the eyebrows. Headache, might as well with buckling of the thumb and forefinger knead gently pulling the skin, with local feeling slightly hemp, distention advisable, if really have problems, this place will be a red or deep purple line, like a blown out of sha. General knead pulled 2 minutes. Action should be slow shoulds not be faster, but a little. General headache can take effect immediately. , deputy director of nanjing massage of hospital of combining traditional Chinese and western medicine TCM doctor Dai Jibin introduction, here's a point is called "Yin tang", is located in du meridian, Yin tang acupuncture point massage in this area will help promote du meridian qi and blood running, alleviate the uncomfortable symptoms such as headache, nasal.

        Key to relieve back pain - hand warm help lower back

        Home a hard day's work, a trip was tired, a lot of people will waist sour backache. Relieves back pain that hide the "keys" in where? A lot of people like her hands rested on her hips when walking in the park to exercise, actually, the anchor position is that the "key". With key nature cannot leave hand, hands rub back, will be surprised, waist sour backache symptoms can have immediate improvement. Rub them for fever first, close to the back spine on both sides of the beneficiary, pause for a moment, rub down hard to rump parts (long holes). Do 50 ~ 100 times, each time in the morning and do once a day. Waist is refers to "pulse" of traditional Chinese medicine (around the waist of the meridians) line, especially the lower back on both sides of the spine is the location of the kidney. Renal thermophilic evil cold, often massage can warming kidney Yang qi and blood, broad, nature helps to relieve back pain.

        Relieve toothache keys - according to shimonoseki

        Toothache to unseat the when might as well open the two lifting the toothache "keys", a, near the people often said that the "jaws" thumb finger joints horizontal stripes with one hand, on the other hand between the thumb and index finger means web flange, when the thumb is the place, the doctor of traditional Chinese medicine of valley point also at this location. Rubbing pressure "jaws", refers to the pressure should be in the direction of the little finger pressure, instead of the vertical back straight on straight down pressure, so as to better play to the pinning effect. But note that patients with poor physique, unfavorable to give strong stimulation. The second put the key in the face, ears, zygomatic lower part of the cavity. Feel a toothache, can use the fingers and knuckles pressed this site, is also where the hole is located. TCM holds that held by hand, into the thread of the lower teeth, the meridian of yangming foot into the top thread of the teeth, or valley, where the two meridians are Yang Ming meridian, massage can both help to stop a toothache. Pregnant women generally don't massage li4, lest the TaiQi wastage.

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